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KRIS170's Blogs

Friday, June 02, 2017      5 comments

Just got the Fit bit Charge2. Hoping it helps me to stay on track!... Read more
Tuesday, May 03, 2016      2 comments

My Birthday was Sunday and my Twins Birthdays are today! Anyway... A couple days of splurging lead to a 3 pound weight gain! Took me 2 weeks to lose 3 pounds.... Read more
Seasonal allergies
Tuesday, April 26, 2016      4 comments

Battling Allergies that is turning into Sinus infection and Bronchitis! I am a Respiratory Therapist so I know how to take care of it BUT feeling crappy and tired makes it very hard to stay on track with diet and exercise!!!... Read more
Hate Exercise!
Wednesday, April 20, 2016      4 comments

How do you force yourself to workout after a long day of a physically and mentally exhausting job? Till I make dinner and take care of the house and kids... I am done!... Read more
Fruits & Veggies
Sunday, April 17, 2016      3 comments

Started to work on garden. Still too cold to plant in Pennsylvania BUT the weather is starting to turn. I'm ready for tomatoes, peppers, strawberries, beans, peas, potatoes ETC......... Read more
Monday, July 08, 2013      0 comments

I just realized that I have not posted a blog since March! Obviously I am not very good with keeping up on "social networking". I am trying to over come pain and get back into an exercise routine. Not an easy task! Tonight I did Yoga to Classica... Read more
New cookbook
Monday, March 12, 2012      4 comments

New Spark people Cookbook just came in the mail. Very excited! I am hopeful it helps me to be healthier and realize WHY to spite other efforts I am still not loosing weight????... Read more