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    KRHODES05   5,771
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new job

Tuesday, August 27, 2013      5 comments

So I'm starting a new job on Sept 9th. I really didn't think this whole process would go so quickly. I really only decided to apply for a new job a couple of weeks ago. I was sitting at my current job and just came to the realization that why wa... Read more

Recovery is a healthy state not a healthy weight

Monday, August 05, 2013      2 comments

This need to be my mantra. Sometimes i catch myself getting so obsessed with the number on the scale that i have to put it up for awhile. That's what i've done the last few weeks and then finally hopped back on this morning to check in on my pro... Read more

So funny

Wednesday, July 10, 2013      5 comments

So i'm getting these emails now from my favorite plus size stores. I got one from Lane Bryant this morning that says " We miss you Krysten. Come back" It then precedes to say that they've noticed I haven't shopped with them lately and offered me... Read more

An amazing list

Tuesday, July 09, 2013      3 comments

So in the spirit of celebrating how far i've come since december I just thought i'd make a list of all the things that have changed/gotten better since then. MEDICAL: -I've lost over 70 pounds -My blood pressure went from being really hi... Read more

When did i get healthy enough to say no?

Monday, July 08, 2013      3 comments

I had been stuck in a plateau for so long that I kind of forgot to look at how far i've come since December. I'm finally moving down the scale again and i'm now under 250 pounds. That in and of itself is a collosal victory/ mindf*#$. I've lost o... Read more

So I guess you're telling me to plan?

Friday, July 05, 2013      1 comments

I'm having one of those weeks where everything just clicks together. I had breakfast this morning with this friend from church. We meet every week to just basically talk about how our weeks are going and discuss what we are doing to increase our... Read more

I can almost see my belly button

Tuesday, June 11, 2013      0 comments

So i've been joking for awhile that in a few more months I'll be able to see my belly button. Well i wore a semi-fitted workout shirt to my workout this morning and as I was looking in the mirror i realized that I'm ALMOST there. I've been overw... Read more

getting better all the time

Thursday, May 23, 2013      4 comments

I've been doing a lot of self-reflecting this past week. I realized that I had/have a lot of issues with self-loathing.....That was a huge revelation because i've never been the type to just outwardly complain about my appearance or my situation... Read more

Finally have internet back

Friday, May 17, 2013      2 comments

I haven't been able to update and blog on sparkpeople for a long time because i lost access to the site when they blocked it at work ( not that i blame them) lol. However, even with me not tracking food and workouts on here i've still been journ... Read more

How to treat bad body image

Thursday, April 04, 2013      6 comments

Everyone go to http://internal-acceptance-mov
ement.tumblr.com/post/2645
8379054 right now lol. That is the source for this amazing advice. If you can't I went ahead and posted it in my blog because i need to read this everyday. It's a gam... Read more

I finally did it

Saturday, March 30, 2013      8 comments

I broke through 280 y'all. My weight loss slowed to a standstill for like a month. I kept losing and gaining the same pound. Then all of a sudden i stepped on the scale and i'm down to 278. It feels so good that i just kept going. I haven't been... Read more

Daylight savings time is evil

Thursday, March 14, 2013      5 comments

I'd just like to establish that i'm not loving daylight savings time right now. The older i get the longer it take me to bounce back from the time changes. I'm having a difficult time waking up in the morning this week. The sun isn't up and my b... Read more

Getting outdoors

Thursday, March 07, 2013      3 comments

So it was super cold in Texas this morning when I decided to go outside. I got up early around 6 and went to the park to do my second day of couch to 5k. I still struggled with the program but did not cheat or give up on myself. It was actually ... Read more

Wearing someone else's clothes

Wednesday, March 06, 2013      7 comments

This morning I met with my personal trainer to work out. Today is technically our off the record day where we just work out together instead of him training me. We were doing some curls and he was like "you look like you are wearing someone else... Read more

Working on the weekend

Saturday, March 02, 2013      1 comments

I have to work today which sucks but it means I have a day off next week. So i decided since i'd have access to a computer to go ahead and get my weekly weigh in posted for BLC 17. I stepped on the scale this morning and was so excited to see th... Read more


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