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    KRHEMMER   21,407
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Rethinking my Lenten sacrifices.....

Saturday, February 28, 2009      2 comments

I blogged a few days ago that I was giving up sugar, cereal/breads for Lent. Well, after struggling for the past 3 days I realized a few things: 1) God knows perfectly well how screwed up I am so slipping up will come as no surprise to Him, 2)s... Read more

Lent - what should I sacrifice?

Monday, February 23, 2009      0 comments

So I have been thinking quite a bit about what I should "give up" for Lent. The obvious choice was sugar especially as I have been struggling with it again. That by itself didn't seem like enough of a sacrifice since it is something I ordinari... Read more

Deadline

Saturday, June 28, 2008      0 comments

OK, I am having gum surgery again on July 22 and I will not be able to exercise for 10 days afterwards and I mean NO exercise, not even walking. So I am attempting to carve it up as much as I can by then. I would like to be down to 18% body fa... Read more

A new year...

Sunday, January 06, 2008      0 comments

Well, I certainly feel better than when I wrote that last entry. Yuck! I feel that I have begun not only a new year but a new chapter in my life. I realize how cliche that sounds but it is true. 2007 was undoubtedly the worst year of my life... Read more

This is so hard

Friday, November 09, 2007      3 comments

I am really struggling with this sugar addiction and it is ruining my life. 3 out of the last 4 days I have binged on sugar. I hate how I feel and how I look. I feel bloated and sluggish not to mention out of control and worthless. Why can't... Read more

I will be strong

Thursday, November 08, 2007      0 comments

I have committed myself to getting healthier and down to a more desirable weight by Christmas. I have resigned myself to dealing with the cravings because they don't appear to be going away and so I am going to live with them and not give in. ... Read more

The Good and the Bad....

Friday, August 31, 2007      1 comments

This has been such a tough year. If I am going to be honest I could easily say this has been the worst year of my life. But it looks like there is some light at the end of the tunnel that isn't an oncoming train (to coin a phrase). I met with... Read more

I have got to stop doing this!

Thursday, August 23, 2007      1 comments

OK, I have blown another day with poor eating choices. I know that I failed today because of the very little sleep that I got last night plus the hormone troubles that I suffer with every day. I indulged in 3 bowls of whole grain cereal and bl... Read more

A new beginning

Tuesday, July 31, 2007      1 comments

It is almost the first of August and I have got to make some changes. Since beginning on my journey of hormone replacement therapy in December I have had so many problems with eating and have gained and lost several pounds. I am at an all time... Read more

A bad start

Sunday, September 03, 2006      1 comments

OK, this morning I blew it and I mean BLEW it. First, I decided to eat before my exercises. And when I say eat, I mean EAT. I had one serving of cereal with an apple and some banana. After that bowl I wanted another so I had it. And then an... Read more


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