8,500-9,999 SparkPoints 8,885


Double minded..
Tuesday, January 26, 2010      0 comments

Consequences of trying to have my cake and eat it , too... wt gain of 3 lbs this week.. I realize I need to get my thinking 'right'. There is not going to be a time when there are not temptations, distractions, and 'circumstances' where I'... Read more
Checking Nutrional values
Monday, January 18, 2010      0 comments

trying to get back on track with healthy eating and not just munching on what 'sounds good' or on what is 'easiest' and not making wise choices in nutrition.... Read more
nacho time to eat!
Monday, January 18, 2010      1 comments

emoticondid not exercise restraint while playing dominoes...ate nachos...ugh..did not need them...... Read more
Krazy Krazy
Monday, January 11, 2010      2 comments

emoticon out of synch with people...need to drop back and re-evaluate...maybe it's good to be out of synch. ... Read more
Bummed Out!!
Monday, March 24, 2008      3 comments

I got completely sidelined over the Thanksgiving/Christmas holidays..and have not recovered. In a tailspin.... but I'm not 'quitting'.... Read more
Getting Back On Track
Thursday, January 24, 2008      2 comments

Over the past few months I've been derailed...a nasty wreck...and I can't blame it on circumstances..but only that I allowed those circumstances to overwhelm me. I have gained a few pounds..almost 8 actually and it is a miserable consequen... Read more
Sunday, May 27, 2007      0 comments

5/27/07: My Doc checked me out on April 17th and was very pleased as I had lost 20 lbs from what I had weighed at her office (181), and my BP was down from 170/100 to 'normal range' (128/65). I get my cholesterol check come September, but wit... Read more