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    KPILVER   8,207
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Work Out Time

Monday, March 04, 2013      0 comments

It was nice being done with the gym before the time I usually wake up. I feel like I accomplished more than I would have otherwise. I think mornings are best for me to exercise because it actually gets me up. Otherwise I'd probably loaf around f... Read more

Carb confusion

Sunday, March 03, 2013      1 comments

Watched a documentary called fathead which reinforced some news I had previously heard about how carbohydrates cause inflammation and heart disease. Now, I'm really not sure that the recommended carb servings here are really appropriate. I had i... Read more