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KPACE7
150,000-199,999 SparkPoints 187,341
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KPACE7's Blogs

Shape Up for Spring Biggest Loser SparkPage Contest Winners
Monday, March 14, 2016      6 comments

To kick off the Shape Up for Spring Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. There are so m... Read more
Operation Winter Meltdown Biggest Loser SparkPage Contest Winners
Monday, December 14, 2015      7 comments

emoticon ... Read more
Fit and Fabulous for Fall Biggest Loser SparkPage Contest Winners
Monday, September 14, 2015      4 comments

emoticon ... Read more
Summer Meltdown Biggest Loser Sparkpage Contest Winners
Monday, June 15, 2015      4 comments

To kick off the Summer Meltdown Biggest Loser Challenge, members decorated their Sparkpages to reflect their challenge team. There are so many GREAT Sparkpages, it is hard to award only one first place. Please stop by member's pages ... Read more
Spring into Shape Biggest Loser SparkPage Contest Winners
Sunday, March 15, 2015      6 comments

To kick off the Spring into Shape Biggest Loser Challenge, members decorated their sparkpages to reflect their challenge team. There are so many GREAT sparkpages, it was hard to award only one first place. Please stop by member's pag... Read more
Fall Fitness Frenzy Biggest Loser Sparkpage Contest Winners
Saturday, September 20, 2014      7 comments

emoticon ... Read more
SMART Goals
Sunday, June 09, 2013      18 comments

My SMART goals I will drink 88 ounces of water a day I will stay within calorie range at least 6 days a week I will continue my exercise routine I will eat frui... Read more
Christmas Sweater Contest
Wednesday, December 05, 2012      22 comments

I have an Ugly Sweater Party in the near future. Help me pick an appropriate sweater to wear. 1. 2. ... Read more
Formulas for Success ~My Goals for the Biggest Loser Challenge
Monday, September 10, 2012      13 comments

My goals for the upcoming Biggest Loser Challenge are to regroup and embrace what has worked for me. My trainer quit the profession, but I held onto all my notes, workouts, and handouts. I have the roadmap; I have found the road that works for... Read more
Biggest Loser Letter to Future Self
Wednesday, June 08, 2011      16 comments

In the final episode of The Biggest Loser, contestants recorded a video to be viewed by their future self. Their future self had reached the finale of The Biggest Loser and the end of their televised weight loss journey. They were living the lif... Read more
Chaos Blog
Thursday, June 02, 2011      7 comments

The Games We Play Heehee........................
............... ... Read more
Motivational Blog
Monday, February 21, 2011      15 comments

Today’s challenge for the Biggest Loser SPRING FEVER challenge is to blog about a motivational article. I have lost 8 pounds in 8 weeks and my body and emotions are a bit tired. Time for a “pick me up”. The article I chose is "Bod... Read more
Motivational Blog
Wednesday, November 17, 2010      6 comments

Today’s Pre-Thanksgiving Biggest Loser Great Winter Meltdown challenge is to read a motivational article and blog about the article you read. The article I read was 8 Lessons from “The Biggest Loser’, Advise to Take Away From the Show, by J... Read more
Week One Exercise Plan
Monday, November 01, 2010      8 comments

My friend KAT used to have an exercise team which contained many challenges. The challenges worked for me so I am going to start again. Each week the exercise intensity increased and cardio increased for one month. I will be following this "o... Read more
Sizzling Summer Challenge Lemon Team, Five Things that Motivate Me
Thursday, May 27, 2010      7 comments

To kick off our Sizzling Summer Challenge, our team challenge is to blog about five things that will keep us motivated this summer. A lot like a top 10 list, but just 5…………………………….drum roll please……… Number FIVE……………..(Dramatic Pause) ... Read more

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