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    KOZENNE   19,769
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BLC 17 Weekend Challenge 09-2-11 to 09-04-11

Thursday, September 01, 2011      1 comments

Tracking template: B: F() S() S() L: F() S() S() C: F() S() S() 1: F() S() S() 7: F() S() S() ... Read more

New me, for real this time! (Week 1)

Friday, April 03, 2009      4 comments

March 30, - April 4, 2009 This was the first week I got up 4 out 7 days and made it to the gym before 5:30am. I kept complaining that I did not have the time to work out and you know excuse after excuse. So I thought about how I lost 42 pound... Read more

When you lose your Motivation

Wednesday, July 09, 2008      4 comments

What happen to the motivation you once had? Did you lose all the weight you want? Or did you give up on self? Sometimes you may just lose focus. That is okay but once you find your focus again go full force into it again but this time know you l... Read more

Motivation

Monday, October 15, 2007      6 comments

Motivation is easy to give. But what motivates you? For me it is simple. My family. I think about how I felt at thirteen years old staring into a casket that held the remains of my mother. That is a feeling I donít want my children to have to e... Read more

It is not Easy

Thursday, October 11, 2007      4 comments

Who said life was easy or fair. Losing weight is a part of life. Therefore, it will not be easy. But it will be worth it. Sometimes we have bad days, so what!! That doesn't mean keep eating because we had a piece of cake at lunch. When we do tha... Read more

Go Get what You started after.

Friday, August 24, 2007      5 comments

I have always told my sons if you want something in life go get it, because no one else is going to get it for you. My youngest son who is 13 is barely 5 feet and my oldest son was 6 feet before he made sixteen. He plays football and because of ... Read more

Think about

Monday, July 02, 2007      2 comments

Where do you want to be with your weight and health? I want to be a healthy size 8, without gasping for air just walking up 2 flights of stairs. How do you plan to get to where you want to be? To get to this point I have incre... Read more

Eating Out

Sunday, June 17, 2007      6 comments

It is funny how I can control my spending and t.v. watching but not my eating. As we deceided to take my husband to Chili's for dinner I quickly looked online at their menu to deceide what I am going to eat. Thank God their menu did not have p... Read more


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