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    KOSHIE1   134,093
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LC Tip of the Day #154

Tuesday, December 02, 2014      2 comments

Apply abstract mental labels: Associating foods with abstract ideas like: “energy crash” or “longevity” or “gum disease prevention” helps you resist temptation and opt for healthier choices.... Read more

Allow me to let you in on a secret --

Sunday, November 30, 2014      3 comments

Something most women either don't know or don't believe: sexy is all in the head! Yup! It is an attitude of confidence in yourself, the knowledge that you have something good to offer others, and the belief that you are attractive where it count... Read more

LC Tip of the Day #153

Saturday, November 29, 2014      1 comments

Denial doesn’t work. Moderation does. So plan to have your “weak moments”. Choosing between loads of temptation or loads of deprivation? To avoid complete surrender: Remember to eat less for several days before. Stuff yourself at home with di... Read more

LC Tip of the Day #152

Wednesday, November 26, 2014      0 comments

Make contact. Have a diet buddy, and exercise buddy, a hobby buddy… your family. Social contacts keep you committed and strong in many ways.... Read more

LC Tip of the Day #151

Saturday, November 22, 2014      5 comments

OMG, it has been a full year since I posted one of my tips. I am renewed and reinvigorated to start fresh. So here's a new one: Part of success is stifling the urge to “Quit!” There is NO excuse good enough; no short cuts! You have to rea... Read more

OK. Now it's REALLY over!

Thursday, February 13, 2014      3 comments

I got a call back (FINALLY!) from the district attorney regarding the case against my brother. They told me they dismissed it since 1: they didn't want to get involved in a "family matter" and 2: it seemed to have nothing to do with the... Read more

It's over.

Monday, February 10, 2014      6 comments

I got a letter from my attorney. Charges against me have been dropped. It only took 6 months for the state to finally conclude that there is no evidence against me to uphold the assault charge. It appears that instinctively fighting for your ... Read more

Back from my trip and visiting family. Not boring.

Saturday, November 23, 2013      5 comments

So my brother choked me in July and I called the police and we both spent the night in jail since I somehow scratched his arm while fighting for my life.... Yes, we are pressing charges against each other.... and my family is playing "blame the ... Read more

LC Tip of the Day #150

Sunday, November 03, 2013      3 comments

Forget about being “bad” or “weak”. So what? We all have “moments”. You know, you didn’t learn to walk by giving up when you fell down. Simply begin anew at the first available opportunity. You are that much further ahead than last time! D... Read more

Happy Halloween! Adult Humor #13

Thursday, October 31, 2013      3 comments

I've been searching for SOMEthing to do on Halloween.... so I'll go to a flash mob scene this evening and wear my Ghost Buster's Costume -- which I made for a video for church. I posted a few pix on my SP page. There was a haunted house o... Read more

Adult Halloween Humor #12

Monday, October 28, 2013      1 comments

It is NOT WISE to marry on Halloween -- it brings out the mean spirit in us! Husband and his wife had a bitter quarrel on that day, their 40th wedding anniversary. The husband yells, "When you die, I'm getting you a headstone that reads, 'H... Read more

Adult Halloween Humor #11

Sunday, October 27, 2013      3 comments

So here is my long, convoluted, joke based upon a Massachusetts accent: It seemed a scene out of "The Birds"! Along a Massachusetts stretch of farm-to-market road there were SO many dead and dying birds... mostly black birds, crows, and oth... Read more

Adult Halloween Humor #10

Friday, October 25, 2013      3 comments

SO! It is FALL and it is FRIDAY -- and you know what that means! FRIDAY NIGHT FOOTBALL! Every now and then, Halloween falls on a Friday. And to help fill the stands, the local stadium had COSTUME NIGHT on Halloween. A couple of long-time f... Read more

Body Fat Percentage Calculator

Tuesday, October 22, 2013      7 comments

www.everydayhealth.com/toolkit
/body-fat-calculator.aspx... Read more

Adult Halloween Humor #10

Monday, October 21, 2013      3 comments

An extremely shy and very modest man was in the hospital for a series of tests, the last of which had left his digestive system upset. Upon making several false-alarm trips to the bathroom, he decided that the latest was another false ala... Read more


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