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    KNYAGENYA   95,447
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My bike ride in a different park

Thursday, August 08, 2013      14 comments

Today I took a bike ride in the Lorain County Metropark system. emoticon I rode my bike to Day's Dam to Bur Oak, a... Read more

My ride in the Metropark

Tuesday, July 30, 2013      17 comments

I love living in the greater Cleveland area. I am very close to museums, restaurants, the lake and tons of other things. I'm also happy to be so close to the Metropark. For those of you not from the Cleveland area, a metropark is a huge park sys... Read more

Moderation

Wednesday, July 24, 2013      15 comments

Webster defines moderation as" avoiding extremes of behavior or expression : observing reasonable limits." Of course, this concept never entered my mind. emoti... <a href=Read more

What being unemployed has taught me.

Monday, July 22, 2013      20 comments

I have been unemployed for going on 9 months. emoticon Here is what I have learned. 1. It stinks. I thought ... Read more

What being unemployed has taught me.

Monday, July 22, 2013      4 comments

I have been unemployed for going on 9 months. emoticon Here is what I have learned. 1. It stinks. I thought ... Read more

It's time to admit I'm an emotional eater.

Tuesday, July 09, 2013      18 comments

Yes, I can deny this to myself but in all actuality I am an emotional eater. emoticon I never thought I was until ... Read more

Today I have been cancer free for 3 years!

Friday, June 28, 2013      36 comments

Today is the third anniversary of my being cancer free. emoticon I am really happy that I was able to get here. He... Read more

My journey in the Gluten free world.

Monday, June 24, 2013      10 comments

I have been gluten free now for going on one year. I have to admit that I feel great. emoticon Here is how it happ... Read more

Weight loss can be funny.

Friday, June 21, 2013      13 comments

It was early in the morning and my dog woke me up to tell me that he needed to go outside. emoticon So I roll out... Read more

I love my yoga class!

Wednesday, June 12, 2013      10 comments

My local YMCA has several yoga classes. emoticon Most of them have an additional fee but I found one that is free... Read more

How far I have come...

Monday, June 10, 2013      14 comments

I was on the fence about blogging about my weight loss journey. Today, I decided to do it. Today I am going to write about how far I have come. I decided to take control of my life about a year ago. I was at my highest weight of 211 pounds.... Read more


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