KNYAGENYA
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KNYAGENYA's Blogs

Adventures in Tae Bo
Sunday, August 28, 2016      6 comments

As some of you already know, I had a major cleaning overhaul of my house. emoticon I now have a workout room. In ... Read more
Time for a possible career change
Saturday, July 23, 2016      10 comments

As some of you may know, I am a social worker. emoticon When I first graduated college I was able to do a ton with ... Read more
Binge and Purge
Wednesday, July 13, 2016      5 comments

Do not be alarmed. I am not binging and purging on food. emoticon On this weight loss journey I have been focusing o... Read more
One year of maintaining
Thursday, December 24, 2015      13 comments

I decided to take a walk down memory lane. emoticon I wanted to see how I was doing number wise in the weight depa... Read more
Waste!
Saturday, October 10, 2015      10 comments

A couple of days ago I was watching an episode of Dr. Oz. The episode covered the amount of food that the average American wastes or throws away. I was horrified at the amount! ... Read more
Sneaking in exercise
Saturday, September 05, 2015      6 comments

I have changed how I look at exercise. I was obsessed with it when I started this journey and worked out several hours a day. I was also unemployed and had tons of time on my hands. ... Read more
Bathing suits, ugh!
Monday, July 20, 2015      7 comments

I went bathing suit shopping yesterday as I need one for an upcoming picnic emoticon and for when I go to Disney ... Read more
Water Challenge
Saturday, July 18, 2015      8 comments

My place of employment is having a water challenge. emoticon At first, I didn't want to participate in it. ... Read more
Motivation
Saturday, July 11, 2015      9 comments

It seems like motivation comes and goes with me lately. emoticon One day I have all of this motivation and things... Read more
Life means change
Saturday, May 09, 2015      8 comments

I have had a lot happen in the last year or so. Life certainly does not go like I would like it. When I was unemployed I had tons of time that was available to me. So I exercised. I exercised a lot...maybe even to the point of excessive. (Ask me... Read more
A new year!
Friday, January 02, 2015      9 comments

Happy New Year! emoticon The new year is here and that means it is time to rethink some things. ... Read more
Finally!
Thursday, July 24, 2014      19 comments

After 20 months of looking for a full time job I finally found one! Yes, the search is over. I was working at the crisis hotline at the county mental health center for the last 8 months. It is only a part time job so I continued to look. I appli... Read more
Freedom from numbers
Saturday, July 05, 2014      8 comments

It seems wherever I go I am hit with the importance of numbers. I am going to focus on numbers pertaining to weight. ... Read more
Happiness is....
Tuesday, May 20, 2014      8 comments

Sometimes I wish I had an answer to this question. Some days, I think I know the answer but lately it's a day to day thing. Life seems to be throwing me a lot of curve balls lately. ... Read more
Goodbye chubby clothes!
Tuesday, March 25, 2014      15 comments

I have spent the last couple of weeks going through and throwing away a lot of items. I decided it was time to say goodbye to the last of my chubby clothes. ... Read more

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