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    KNM2008   10,123
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my 2 day fast

Thursday, February 04, 2010      6 comments

Ok so tomorrow Im gonna attempt to do the 2 day fast from Beachbody.. so Im gonna blog about it and what I feel and the results I get or dont get. I will update this blog tomorrow...wish me luck and if anyone has tried it let me know what your e... Read more

My Fitness Journey continues!!

Thursday, October 08, 2009      8 comments

Well here goes...I must say I never had a weight issue until we had kiddos..They are a true blessing but man its tough on your body...I ordered Turbo Jam about 4 years ago...LOVED it from the beginning...I love the energy,the inspirations and ov... Read more

time to begin again!!

Wednesday, August 05, 2009      6 comments

Ok I have slacked way to long..Im tired of not being motivated..and IM READY for a change..I feel like a slob..Im not doing myself any justice...so starting tonight(I am going to get a run in) Im going to take action...my goal until Mon is to ... Read more

goal for week March30-April 5

Monday, March 30, 2009      4 comments

I am wanting to add this so I will be held accountable!! My goal is to drink only 1 Diet Dr.Pepper daily ...also my goal is to log my food everyday! I know I can do this.. Read more

this week...

Monday, March 23, 2009      0 comments

Well I finished up CE on Friday..now I am feeling lost..I think I did well with this program because of the structure..having it planned everyday what I was going to do...so I am going to create a schedule here so I can keep up witth the week ... Read more

new challenge for myself

Tuesday, October 21, 2008      1 comments

lose 10lbs by dec 31...Im going to try my best to lose this..Im not very motivated latley, so I think that I need something to keep me going....so starting today...that is 10 weeks away...I think that is realistic...Im on my way..that would put ... Read more

sept cahllenge is over

Monday, October 06, 2008      1 comments

well I completed the challenge...it felt great..I lost 4 lbs...yeah me!! I am going to start another challenge soon...but I will keep up my exercise and eating good...drink more water....and keep on jammin~~... Read more

day 16 sept challenge

Tuesday, September 16, 2008      2 comments

wow..this is the first challenge I have stuck with..it feels great..although somedays I dont feel like I have accomplished a thing..my weight fluctuates so much,but the scale is going down..yeah!! its to 150 now..so maybe I will reach my goal of... Read more

Day 4

Thursday, September 04, 2008      3 comments

and going strong..Im focused..I have been drinking at least 10 glasses of H2O everyday!! havent had a DDP in 2 days!! Im only having them on rare occasion....I have stayed with my challenge! GO ME !!!... Read more

goals for Sept 08

Monday, September 01, 2008      2 comments

emoticon well here goes...my first blog..ever!!! well Im setting goals for Sept and will do the best I can to ac... Read more


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