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KNIT4U's Blogs

Testing the water
Thursday, January 05, 2017      2 comments

It's been a while since I blogged. I am in day 5 of treating myself better - eating more healthily and making sleep a priority. i have reached my sleep goal every night so far, and stayed within my calorie range. Also, I have had no red meat ... Read more
A new beginning
Monday, November 07, 2016      5 comments

Today I will make better choices for my health.... Read more
Sunday, March 24, 2013      1 comments

It has been a while since I have blogged. I just finished watching the Biggest Loser Season 13...I love Gina and Danni. I was so impressed by what I saw - the light in their eyes when everything came together. I want that too!! I do not ... Read more
What a week
Thursday, February 23, 2012      0 comments

I have to say, I am really struggling here. Emotional eating gone wild. I found out on Monday that my working hours would be cut to 10 hours per week. I am also in the final week and a half of my graduate program. I have been on a job interv... Read more
We are going to DISNEY!!!!
Sunday, February 05, 2012      0 comments

I reached my goal of 50 pounds lost by my 50th birthday. I actually lost 52 pounds and then promptly got off plan all of December, all of January, and I am struggling to stay on plan now. I will do this!!!! I would appreciate any support that ... Read more
Small Steps
Sunday, May 01, 2011      0 comments

Here are a few of the small steps - goals if you will - that I am planning for the upcoming week. 1) Track my food. I think I am eating way more than I think, and my portions are skewed. 2)10 minutes of movement everyday. 3)Blog three ... Read more
Teach your children well
Saturday, April 30, 2011      0 comments

Today is Saturday April 30, 2011 and I am HAPPY. While that might not seem monumental to many of you, to me it is nothing short of amazing. Normally, by this time of day, I am beating myself up for how I have messed up my day,etc. Today I got... Read more
How did this happen??
Thursday, April 28, 2011      3 comments

I have been faced with a couple of stark realities this week. I am physically miserable - although I may not look exactly like her, I feel like the little girl who stole the gum from Willy Wonka and turned into a blueberry. Very round and unco... Read more
Friday, April 22, 2011      8 comments

By way of introduction - I am a 49 year old wife, mom, grad student, and administrative assistant. I have one daughter in college, and one graduating in a few weeks. Needless to say, I have spent what seems like forever taking care of other pe... Read more