And this time, I'm not even sure how or why!
Nope, haven't increased my activity. Especially compared to last week when the power outage required tons more work than I normally do around the house. I was draggin' butt big time last week, so... Read more
What I have found that are really working for me THIS time that is very very different from all other times are:
1. Sodium sodium sodium. It triggers my appetite and cravings. I never knew how much. But once I got my sodium down to between ... Read more
I love cinnamon raisin bagels globbed up with mounds of luscious cream cheese. Mmmmmmmm. Made even better with a bit of brown sugar mixed into the cream cheese, spread!! However, their nutritionals aren't the greatest. (and no, I don't like fran... Read more
More beans, less white rice tied to less diabetes
By Adam Marcus
New York | Thu Sep 1, 2011 1:56pm EDT
New York (Reuters Health) -- Beans and rice are a classic combination throughout the western hemisphere, but a study in Costa R... Read more
Camping out in a hotel and shuttling back and forth to the house everyday really challenges my ability to eat really well. Let's face it, fresh fruit is impossible to get at a restaurant. Low sodium items are just as scarce, especially when the ... Read more
we're still without power, since 10:30am Sunday. 2 houses away has power though. We're in a hotel for the night. We've run out of hot water and we're running low on energy from not being able to sleep. They said that we could be without power th... Read more
Cinnamon did get a little sleep last night, and she ate a tablespoon of food last night and about 2 tablespoons of food this morning.
I just talked with the vet. Cinnamon is definitely in full blown Congestive Heart Failure, and there is a ... Read more
Yep, it's been 270 days (9 months) since I began this Big Adventure.
The first 150 days I spent trying Weight Watchers new PointsPlus plan. I started at a weight of 306lbs. Between Nov. 25, 2010 and April 21, 2011, I l... Read more
Need a reason to make curried rice or curried lentils or curried noodles????
Read on, my Sparkling friends!
www.dailymail.co.uk/heal th/article-2024816/Eating- meals-laced-paprika-cinnam on-protects-body-effects-f at... Read more
I discovered this interesting article at nytimes.com today, and I think it plays into some of our eating choices as the day wears on....
http://www.nytimes.com/2011/ 08/21/magazine/do-you-suff er-from-decision-fatigue.html
intere... Read more
I'm having one of those circuitous days...... I wanted to type in some research but I can't do that without having a desk or table to work at. And THAT is a convoluted task that will take WEEKS of concentrated effort. I was also hungry, and I wa... Read more
I just came across this here moms.dailybuzz.com/blog/ 14003-10-reasons-dogs-are- better-than-people , and had to re-blog it because it is PRICELESS!!!
I like dogs more than people. THERE, I SAID IT. I like do... Read more
Today was the regular knitting group meeting. I carried my cane to the car just so I would have it if I needed it. I carried the cane into the Panera where we meet. After the meeting, still CARRYING my cane (and not USING it), The Sweetie and I ... Read more