More beans, less white rice tied to less diabetes
By Adam Marcus
New York | Thu Sep 1, 2011 1:56pm EDT
New York (Reuters Health) -- Beans and rice are a classic combination throughout the western hemisphere, but a study in Costa R... Read more
Camping out in a hotel and shuttling back and forth to the house everyday really challenges my ability to eat really well. Let's face it, fresh fruit is impossible to get at a restaurant. Low sodium items are just as scarce, especially when the ... Read more
we're still without power, since 10:30am Sunday. 2 houses away has power though. We're in a hotel for the night. We've run out of hot water and we're running low on energy from not being able to sleep. They said that we could be without power th... Read more
Cinnamon did get a little sleep last night, and she ate a tablespoon of food last night and about 2 tablespoons of food this morning.
I just talked with the vet. Cinnamon is definitely in full blown Congestive Heart Failure, and there is a ... Read more
Yep, it's been 270 days (9 months) since I began this Big Adventure.
The first 150 days I spent trying Weight Watchers new PointsPlus plan. I started at a weight of 306lbs. Between Nov. 25, 2010 and April 21, 2011, I l... Read more
Need a reason to make curried rice or curried lentils or curried noodles????
Read on, my Sparkling friends!
www.dailymail.co.uk/heal th/article-2024816/Eating- meals-laced-paprika-cinnam on-protects-body-effects-f at... Read more
I discovered this interesting article at nytimes.com today, and I think it plays into some of our eating choices as the day wears on....
http://www.nytimes.com/2011/ 08/21/magazine/do-you-suff er-from-decision-fatigue.html
intere... Read more
I'm having one of those circuitous days...... I wanted to type in some research but I can't do that without having a desk or table to work at. And THAT is a convoluted task that will take WEEKS of concentrated effort. I was also hungry, and I wa... Read more
I just came across this here moms.dailybuzz.com/blog/ 14003-10-reasons-dogs-are- better-than-people , and had to re-blog it because it is PRICELESS!!!
I like dogs more than people. THERE, I SAID IT. I like do... Read more
Today was the regular knitting group meeting. I carried my cane to the car just so I would have it if I needed it. I carried the cane into the Panera where we meet. After the meeting, still CARRYING my cane (and not USING it), The Sweetie and I ... Read more
My apologies for neglecting my friends here lately....
I'm only on for the quickest of updates before heading back upstairs (YES! Up the stais for a SECOND time today! I can do it now!) for a shower..... but THIS news couldn't wait until later... Read more
This is 3 lbs since Monday morning.
When my body is ready to release, it releases in chunks. But when that scale vortexes, it spins around for weeks. But even when the scale doesn't show a loss, the body is shifting and I am gaining health.... Read more
Yep, when that scale gets to movin' and a'groovin', it does it big time. Half a pound yesterday and another full pound today!!!
But I felt my body shifting all day yesterday, as my jeans kept getting looser and looser and looser. Wooo hooo!... Read more