Advertisement -- Learn more about ads on this site.


    KNH771   113,375
SparkPoints
100,000-149,999 SparkPoints
 
 
KNH771's Blog Entry Summary View



Accountability Check

Tuesday, February 09, 2010      5 comments

Last week I posted some goals for the month. Unfortunately, I haven't gotten off to the greatest start with them. But in the spirit of transparency (Tee Hee, can you tell I work in government?), I thought I'd post a check up. My first go... Read more

OMG! I'm SO Honored!

Thursday, February 04, 2010      12 comments

So I haven't been feeling well for almost a week now. Nothing horrible, just under the weather. Tuesday afternoon I finally gave in. I knew I was running a bit of a fever, but was trying to ignore it. I had a two hour meeting in one of the c... Read more

February Goals

Tuesday, February 02, 2010      7 comments

I usually don't post new goals before I've posted about how I did the previous month, but life is speeding by and if I don't post my goals now, February will be over before I get it done! (Short month and all. Read more

Two Angels...

Thursday, January 28, 2010      3 comments

Earlier today my work computer was infected by a virus. I asked my secretary to call the helpdesk, and the techie hurried down. "I'll have to rebuild this machine," he said in his completely deadpan manner. At first, I wasn't sure if he was s... Read more

I Need Some Ideas...

Wednesday, January 27, 2010      12 comments

I do a lot of "big batch" cooking. Usually early in the month I will haul out the crockpots and make a few things that I freeze in individual serving size containers for later in the month. It's very convenient for me, especially when I'm very... Read more

Checking in...

Tuesday, January 26, 2010      3 comments

I just glanced out my office window and it warmed my heart. emoticon There's still a ribbon of pink where the sun i... Read more

The Mystery of Enough

Wednesday, January 20, 2010      4 comments

I have a bit of a problem... I don't have a very good grasp of what "full" feels like. I know hungry. I know stuffed and miserable. But I don't recognize "enough." Read more

One Bite At A Time...

Tuesday, January 19, 2010      12 comments

That's how you move toward or away from your weight loss goals. I made great progress between Thanksgiving and Christmas, but the new year has been full of bad decisions and detours on the road to a healthy weight. In part, it's because th... Read more

What a Crazy Day!

Monday, January 11, 2010      5 comments

Happy Monday!! This is going to be a crazy busy week at work, but I wanted to take a minute to check in. I was planning to post my goals for the week yesterday, but didn't get to it, so here goes... 1. Plan menus for the week. Read more

Ouch!

Friday, January 08, 2010      5 comments

Well, this week has been loooong! It's very rare that on a Friday at work everyone would be quietly sitting at their desks, heads buried in paper, absolutely no socializing going on! Even when I went out for my walk this morning the city s... Read more

A Goal Without a Plan is Just a Wish

Tuesday, January 05, 2010      10 comments

Yesterday I posted some goals for 2010. Today I want to look a little bit closer at how I might achieve one of them. My first goal is to get to a healthy BMI. My weight loss has kind of stalled lately, and I need to get it going again. I wan... Read more

What does the Future Hold?

Monday, January 04, 2010      8 comments

If I could dream a perfect ending to 2010, what would it look like? 1. I would (finally) be at a healthy BMI. Today my BMI is 27.9. To reach a healthy BMI, I'd have to get down to 24.9. It would be the first time I've been a "healthy" w... Read more

Darn It! You'd Think I'd Be Past This By Now...

Saturday, January 02, 2010      12 comments

Have you ever had one of those chance encounters that somehow manages to blindside you? I had one yesterday. I sing in the choir at my church and am a cantor (a soloist who leads the congregation in psalms, hymns and other sung prayers). ... Read more

From Resolutions to RESULTS!

Thursday, December 31, 2009      10 comments

I've really enjoyed reading everyone's New Year's posts. I find it inspiring to see what everyone else is planning to do in the new year and how they plan on doing it. I've gotten so many wonderful ideas that I keep tweaking and improving my o... Read more

Reflections on the year that (almost) was...

Tuesday, December 29, 2009      10 comments

As 2009 draws to a close, I'd like to take a moment to reflect on the last 12 months. I've been reading a lot of Sparkers' thoughtful looks back, and I find it very interesting. Some people choose to focus on the negative - all of the things t... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page