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    KMRJPR   56,662
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Entered in 2 half marathons

Wednesday, July 22, 2015      3 comments

So I decided to do something radical. I entered in two (2) half-marathons. One for the ASPCA and one for Alzheimer's. Both are causes near to me as I'm an avid animal lover and protector. I've tried to save every stray I've ever seen. B... Read more

Wonderful weekend! Wonderful Cause!

Monday, May 11, 2015      2 comments

This past weekend, here in Los Angeles, was a ride to benefit our fallen officers. It's called the 10-33 ride. The funds raised go to the families of those officers who have lost their lives in the line of duty. There were over 3000 bik... Read more

Dealing with the hard stuff

Sunday, March 08, 2015      6 comments

When writing my last blog, I mentioned getting help to learn how to deal with some of the things that have and are keeping me overweight. I also want and need help dealing with stress. Well, I've started that journey and oh my is it hard... Read more

Challenges and Stress and Strange Source of Motivation

Thursday, February 05, 2015      7 comments

This past week has been incredibly difficult for me. There's been an overwhelming amount of stress and anxiety and depression. It culminated in really poor choices and has led to gaining back the 2lbs I just lost. As a former or recover... Read more

Knowledge is power

Tuesday, December 09, 2014      3 comments

So I've been talking about revamping my program/routine for months, have I done it yet? Not completely. But I'm much more inspired and aware and willing to really put in the work now than I've been in a while. Have I worked as hard at thi... Read more

Inspired, motivated and moved

Monday, December 08, 2014      3 comments

I just watched the most amazing video. These things happen to me when it seems like I need to hear the message. I dare you to watch this video and not be moved or inspired:
urce/dailyspark-videos-detRead more

Time for changes

Wednesday, November 12, 2014      2 comments

Can you believe it's almost Thanksgiving!?! The holidays are officially upon us. Where did the year go? Once again, it's time for me to reevaluate my progress and make some changes. One thing I definitely know, I do not work out as h... Read more

Time has flown by

Monday, September 29, 2014      2 comments

I can't believe it's fall already. Time has just flown by lately. As usual for me this time of year is extremely busy with work. One thing I'm doing differently--I REFUSE to not be a priority. The only way I can keep up with work and all the... Read more

Recovering yet again

Monday, July 14, 2014      4 comments

2 weeks ago, I underwent an extraction of the tooth that has been problematic for the past year. I underwent a complex root canal and had a cap placed after a complex cleaning, several rounds of antibiotics for an infection at the root level th... Read more


Thursday, June 26, 2014      4 comments

Last June, I had a severely infected tooth, underwent a root canal, months of antibiotics and a crown. Six months later the infection came back. I underwent another dental procedure to help....sadly I found out two weeks ago, there's another a... Read more

Gearing up....again

Saturday, June 07, 2014      7 comments

Two weeks ago, I came down with a cold. After it progressed to a cough and possible respiratory involvement, I went to the doc. He indicated I had a bad virus. Not much for me to do other than rest, drink lots of water, rest, rest, rest and e... Read more


Sunday, May 18, 2014      9 comments

This week, I'm focusing on mindfulness. Being mindful of what I eat, how much I eat, how I feel when I eat. If I'm eating without being hungry and why. What I have learned recently, or perhaps have always known, is that I eat too fast. ... Read more

scary night

Thursday, April 17, 2014      8 comments

My DH had a close call last night. While riding to meet some friends for dinner he was rear-ended. He was on his Harley at a stop sign when the woman behind him failed to stop. He flew off the bike and landed on his bike. His bike flew in an... Read more

Weekend left me exhausted

Monday, April 14, 2014      6 comments

My husband and I love to ride our Harley. And this past weekend was a beautiful weekend! emoticon (ok so this i... Read more

Visit with family now over

Wednesday, March 26, 2014      3 comments

Had a nice visit with my sister. An unplanned visit but still nice. Enjoyed a few days with her. Sad to see her leave, but glad to get back to my routine and SP. Enjoying a rainy evening. Read more

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