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    KMOMMO   13,159
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KMOMMO's Blog Entry Summary View



Motivation

Wednesday, November 19, 2014      5 comments

I forgot to write about part of the motivation I received on my trip a week ago. I got on the plane and ended up with the middle seat. My seat belt was almost all the way extended and I fully took up the seat. The skinny people on either side of... Read more

Changes

Thursday, November 13, 2014      4 comments

I went to Seattle with my daughter last week. We had a great time. I saw a couple of old friends who I haven't seen in almost 30 years! We walked a lot and ate great food. My daughter had an interview with a med school to become a naturopathic d... Read more

Fighting for and against my body

Thursday, October 23, 2014      4 comments

If you have read some of my blogs, you know that I have some physical issues which get me from time to time. Well, these issues have been getting worse. I am sometimes torn between giving into the pain and taking it easier or fighting against th... Read more

Weigh in day

Friday, October 17, 2014      3 comments

I have been doing the Biggest Loser Fall Challenge. I am on a really great team, the Grey Wolves. It has made me get moving more and question what I am eating. Today was weigh in day and alas, I am stuck! I know what part of the issue is. I had ... Read more

Scale Woes and Worry and Joy and Satisfaction

Thursday, September 18, 2014      4 comments

I wrote a little pep talk on the Grey Wolves message board last night about not letting that darn scale define you or make you upset. The scale is just a messenger of what you are doing and how it is affecting your body. I knew that I was really... Read more

Just Do It!

Friday, September 05, 2014      1 comments

I worked out hard yesterday. I was sore today but it was a good kind of sore! My daughter & I are going gluten free this month. I am hoping it will help bring down my blood sugar, settle my gastro-intestinal issues and help me lose some weight. ... Read more

Over indulging and resting today

Friday, August 15, 2014      4 comments

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my Blood sugar so I better watch it. However, I was not allowed to eat after midnight so when I wo... Read more

Over indulging and resting today

Friday, August 15, 2014      0 comments

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my Blood sugar so I better watch it. However, I was not allowed to eat after midnight so when I wo... Read more

Pain pain go away! Don't come back any day!

Thursday, August 14, 2014      2 comments

My body is not cooperating with me right now. My arthritis and fibromyalgia are causing more pain and down days than I would like. I had a MRI done a couple weeks ago and it showed some damage to the vertebra above the fusion I have. Bu... Read more

Keep on going anyway. ;)

Wednesday, July 16, 2014      5 comments

Hello! I could use some prayers. I saw my neurosurgeon yesterday. I am going to have a MRI on the 29th to see if there is something that can be fixed with surgery. I have spinal stenosis and it makes it so I cannot stand or walk for very long. M... Read more

Lesson Learned

Thursday, July 03, 2014      5 comments

The scale went up a little this week. At least I know that it went up. There was a long while there when I chose not to look at the scale and would have assumed that all was well. Looking at my minutes of working out, I noticed that even though ... Read more

Kinda Feeling Good

Thursday, June 26, 2014      3 comments

Hi! I realized I started my ticker when I started really using SP on a regular basis. I knew I had been larger and looked back at my reports and on 11/17/13, I was at an all time high. My son's wedding had been just a couple of weeks before that... Read more

Another Day Of Battle

Monday, June 23, 2014      3 comments

As you may have noticed from other blogs of mine,Chronic pain is my biggest issue now. I have fibromyalgia, arthritis . Bursitis in both hips, moderate arthritis & bone spurs in both knees & feet and spinal stenosis. If I stand or walk too long,... Read more

Warning! Self pity blog ahead !

Friday, June 20, 2014      4 comments

This is not a happy, uplifting blog. If you are looking for happy stuff, you better go find something else to read! Just warning you now! :). I am really down and discouraged today. I saw my podiatrist today who told me that she couldn't do a... Read more

Difficult day

Tuesday, June 17, 2014      6 comments

I had a tough day. I wanted to do something nice for my dad. I made his favorite strawberry pie and drove two hours to see him. his wife argued with every thing I said! It was not a good time. Guess that is why I have not been there in 3 year... Read more


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