4,000-5,499 SparkPoints 5,140


Pizza made me really sick.....what I am going to do about it
Wednesday, March 13, 2013      3 comments

I spent the last week in the Eastern Med with an awesome diet of veg, fruit, meat and hummus. I returned to Germany and fell back into bad food. BUT yesterday was the worst ever. I had 4 small slivers of pizza at the local pizza buffet. I ca... Read more
Okay....bad day is almost over, get over it
Wednesday, February 27, 2013      0 comments

Warning: I need to vent and don't have anywhere else to do it.... Woke up in a terrible sweat this morning. Not feeling well, thought I had kicked this cold. Made it half way to work and realized I forgot my access badge.... went home th... Read more
Sledding is soooo much fun
Monday, January 21, 2013      0 comments

Went sledding on the biggest hill near our home. WOW, walking up and sledding down for 75 minutes wore me out. Especially since the last two climbs I had a 4 year old on my back. I am so sore but it was a blast! I love non-conventiona... Read more
Off on the right foot after a food fest day
Saturday, January 19, 2013      0 comments

Instead of feeling guilty about my food yesterday, I am focusing on food for the rest of this week. I made the lentil veggie burgers and sent the hubby shopping for stuffed pepper goods. The burgers were different but I loved the smell in the... Read more
Bad food day but not the guilt
Friday, January 18, 2013      1 comments

So I ended up eating out twice today. Made okay choices, could have been better. I went 1000 calories over but it is the first splurg day since I started this over two weeks ago. I am glad I logged the food or else I probably would have e... Read more
Small streak OBE. :(
Sunday, January 13, 2013      0 comments

I had a fantastic plan for my Saturday. I had two hours of yoga and Pilates planned. Our biggest loser program was hosting a de-stress day and all the classes were free. Then I had a birthday party to bring my kids to and then we had 3.5 hour... Read more
Small streak...working to make it bigger
Friday, January 11, 2013      2 comments

Week 2,day 2 jan fitness challenge complete, I have been a bit slacking on the cardio but have my schedule set for the next week. no excuses! I am a bit melancholy today because the loss of my great aunt, my family left for the states t... Read more
Last full day with the fam
Thursday, January 10, 2013      2 comments

First, success with week two day 1. Nice streak going! I joined my works' biggest loser campaign. They had a weekly challenge of who can do the longest plank. I don't care if I win (although with 2 min 36 sec, the winner will have to work fo... Read more
Champagne Tours and Surrender Site
Wednesday, January 09, 2013      0 comments

Finished my first week of the January challenge. Didn't get to the 30 minutes of cardio due to the fact we drove 6 hours today and walked for 4. I was able to do the 15 min ab workout and I do have two planned workouts tomorrow so that should m... Read more
Touring with the family
Tuesday, January 08, 2013      0 comments

Day #6 done :) I made the family watch me do Zumba. I wished they would have joined in but they were worn out from our travels today. We walked Trier and all the cathedrals and then make a quick trip to Luxembourg to see more cathedrals and a... Read more
Back to Work....kindof
Monday, January 07, 2013      1 comments

Went to work for a few hours today and the boss let me go to hang out with my family who is visiting. Even with house guests, I have managed to workout (4 day streak). We even did the core exercises together yesterday! Now the chall... Read more
Getting better...
Sunday, January 06, 2013      0 comments

Completed Day #4 of the challenge. I also completed 30 minutes on the elliptical. I love my time on the elliptical. It is the only time I have to myself and the Economist. I just wished their fonts were a little bigger! Also walked for ... Read more
1/2 the equation is good
Saturday, January 05, 2013      2 comments

So, I completed day #3 of the challenge. I even did a 6K volksmarch. BUT I ate like a teenager! I need to control my food portions and stop eating like a 16 year old during swim season. Will work on smaller portions tomorrow. ... Read more
Day #2 of Sparks Challenge
Friday, January 04, 2013      0 comments

So I started the day off on the right foot. I did the video for the sparks challenge then I went and ran. I felt amazing. I feel as though I am cardiovascularly healthy...but my body (not my heart or lungs) just struggles. Here's why: H... Read more
Challenges for 2013
Thursday, January 03, 2013      0 comments

I am extremely excited for 2013. I already have so many challenges to train for! - Feb 14 - 5K for Wounded Warriors at Landstuhl Regional Medical Center - Feb - Ski trip to the Alps, first time snowboarding! -Mar 29th - Final weigh in ... Read more