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    KMARIE07   4,767
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Training Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Training Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Training Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Training Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Training Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Taining Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Taining Day 2: 4.1 mph

Wednesday, August 03, 2011      0 comments

Total Run Time: 11 minutes Distance: 0.75 miles When: Lunch Break Where: Gym Speed: 4.1 mph I'm feeling pretty good right now. Warming up and stretching are quite essential. Today, I challenged myself to step it up: first by running... Read more

Juice Fast Day 1: Produce

Monday, August 01, 2011      0 comments

It appears that to prepare for a juice fast, or any fast for that matter, one should really take into consideration that the "fresher, the better." I was a little disappoin... Read more

Pre-running Planning

Monday, August 01, 2011      0 comments

I am about to go to bed now. I need to start sleeping at a reasonable hour if I'm going to do this. Tomorrow I start on my baseline/pre-training month. What this means is t... Read more

"4 Months to a 4-Hour Marathon"

Sunday, July 31, 2011      0 comments

It is because of this book that I am both inspired and motivated to run a marathon. I know that I wanted to get back into shape and I even started this blog, a twitter acco... Read more

Feeding my face

Friday, July 30, 2010      0 comments

Sometimes I swear I can HEAR myself getting fatter. But God how I absolutely love to eat. REMINDER TO SELF: Stay FOCUSED... Read more

220 lbs...and STOPPING!

Friday, July 30, 2010      1 comments

This is me today. I am on a (film) set doing what I love but I have almost no energy for it. The week after this photo was taken the crew and I filmed in the mountains and wen... Read more

Feeling Powerful Effects of Endorphin Love

Wednesday, April 07, 2010      1 comments

I was really excited to swim today and though I was huffing and puffing my way to finishing 10 laps (back to back) I did it and felt absolutely fabulous after. Sore, but still fabulous! I followed my workout with a bit of strength training and s... Read more

Marathon January 2008

Tuesday, November 27, 2007      0 comments

My life has become a huge plethora of ups and downs...trials and triumphs (well, maybe more trials than ever), yet nevertheless, there is always someone or something that brings me back to the reality I'm in. I'm going to do a marathon in J... Read more

Why I stop and then come back

Tuesday, September 04, 2007      0 comments

I've been depressed, unhappy, crabby, sick, tired. I don't know what is wrong with me half of the time. It's sickening to realize that I find so much comfort and gratitude with food. Like my whole day could be completely horrible but food always... Read more


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