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    KLYN2006   9,363
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KLYN2006's Blog Entry Summary View



Hello, is it me you're looking for?

Monday, August 27, 2012      3 comments

I have been away far too long. I have logged on now and again, logged a weigh in or a day or two worth of meals. My highest weight is still 20 lbs. higher than where I am now, which is excellent because it means for the first time I lost weigh... Read more

Portions

Friday, July 23, 2010      0 comments

I broke out the measuring cups and spoons. It is really easy to say it was only a T. but to measure it out and see that it was closer to 2 T. No wonder the scale has been creeping up.... Read more

Things get out of control so fast

Monday, June 28, 2010      2 comments

Without logging food or doing any exercise in a week I gained 4 pounds. I cannot keep doing this to myself! I HAVE to follow through on my goals. Accountabilty, initiative, patience, I can do this!... Read more

Slow but steady wins the race

Friday, June 18, 2010      0 comments

3 pounds lost per week is not sustainable, and I knew that. I have posted losses the last few weeks, but they have been minimal. .8 pounds lost this week. I know, I know, a loss is a loss. And I know full well how to get it moving quicker: e... Read more

50 Things About Me

Friday, June 11, 2010      1 comments

If you've are reading this, you have the honor of copying all these goofy questions and writing your own responses! paste these instructions in the body of your blog. 1. What time did you get up this morning? 9:00 2. How do you li... Read more

Over did breakfast

Friday, June 11, 2010      0 comments

It is the first day of the kids summer break. They wanted pancakes for breakfast, so of course, being the best mom on the planet ;), I made them pancakes. The problem is, I ate 4. Plus tons of syrup. Then, as if I hadn't had enough sugar, I ... Read more

No exercise

Wednesday, June 09, 2010      1 comments

I have set a goal of 15 minutes per day and this is day 3 of not meeting it. My alone time to exercise was eaten up with getting a rusted flat tire off my husband's car. There is always tomorrow.... Read more

Day 2

Tuesday, June 08, 2010      1 comments

So far so good for the eating. No exercise yesterday or today since E is still recovering from surgery and I've been taking care of him. He should be going to school tomorrow, and Goose has school tomorrow so I am planning on a walk, weather p... Read more

My own summer challenge

Monday, June 07, 2010      2 comments

Starting Weight: 237.6 Goal Weight: 218.1 6-7 237.6 6-14 6-21 6-28 7-5 7-12 7-19 7-26 8-2 8-9 8-16 8-23 8-30 9-6 Healthy goals: 1. Excersie 15 minutes a day every day 2. Drink 80 oz of ... Read more

Willing to go it alone

Monday, June 07, 2010      2 comments

I started a new challenge today in the challenge room. summer sizzle, from now to Labor day. I hope there are some people who want to come along on the journey with me, but I will keep it up on my own if I have to. I am worth it.... Read more

Not eating enough

Friday, May 21, 2010      0 comments

I have barely been hiting my minimum calories for the day. I am sleeping through breakfast time, not too hungry at lunch time, having a snack and not wanting anything for dinner. What I do eat is enough to keep me full. I know I *should* be e... Read more

One thing at a time

Saturday, May 08, 2010      2 comments

When I first made my run at this, back in late December, I chose 3 values for myself that I wanted to focus on: accountability, initiative, and patience. I have lost my focus. I will be practicing these, one by one. Accountability comes first... Read more

Weekend Slacker

Monday, May 03, 2010      1 comments

I'll admit it. I am now and for the most part have always been a weekend slacker. I weigh myself officially on Friday. I always feel I can indulge a little more over the weekend but make it up throughout the week. Does this inhib my weight l... Read more

On plan, under calories

Wednesday, April 28, 2010      3 comments

For the first time in quite a while I logged all of my food yesterday. I ended up under my calorie range, but I need to adjust it any how. It is set up for my old work out routine, at least 30 minutes per day. I am not doing that any more (I ... Read more

Maintained, better than gaining

Tuesday, April 27, 2010      0 comments

I haven't been using sparkpeople for a month or so. I should have been. I have been mentally keeping track of what I eat, but not really being dilligent about tracking it. I have been losing and gaining the same 3 pounds during that time. I ... Read more


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