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    KLUVSTFORMERS   75,183
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Tuesday

Tuesday, January 27, 2015      4 comments

wow already been a wild week and I'm only on day 2?had my granddaughter from Friday afternoon till yesterday afternoon, she's such a mess lol but she's mee mee's baby (she's 2). I worked a split yesterday at them gym and last nite we had 79 kidd... Read more

Training session went great

Thursday, January 22, 2015      2 comments

ive decided to try traing for a bit me and my bff are gonna split the price and do ever other week as well as our workouts will be sent to us on the other week, I need to tone a bit more and my tummy needs to go down, he took me out of my comfor... Read more

Thursday

Thursday, January 15, 2015      3 comments

so far this week I've done real good, yesterday I lost my wallet and had a bit of an anxiety attack but thanks to my friend Meridith I retraced my steps and back to wal mart who I called and YES they had it everything in tack, I don't loose my t... Read more

No more dread job!!

Tuesday, January 13, 2015      4 comments

for those of you who have known me for awhile, you know I've worked for Cracker Barrel for 15 years the last 5 I've struggled, not only have their been major changes going on with company but it's not the same family based restraint I started wi... Read more

2015

Sunday, December 28, 2014      4 comments

Every year I post my plans for the new year, this past saw me succeed with some and fail miserably with others.. This year I know I will succeed with them all Run a 5 k or equivalent ( I actually have my first race in February it's only 3 miles ... Read more

Accountability

Tuesday, December 23, 2014      5 comments

pretty sure I misspelled that word HA!!! Today my buff at work and in weight loss ask me to hold her accountable for the next 3 days. I can encourage but ultimately it's up to her, she knows the do's and dont's. The have and have nots, I told h... Read more

Holidays!!

Thursday, December 18, 2014      2 comments

ive become a grinch, Scrooge, on the naughty list pertaining to Christmas!! It's really weird too cuz normally I. LOVE. This time of year, but this year not so much. I really can't give you an explanation except I've lost much this year and ye... Read more

You CAN get through thanksgiving without gaining a pound

Tuesday, December 02, 2014      6 comments

i weighed myself sat morn not only had I not gained but I lost 2 lbs and I weighed on 3 diff scales mine at home, at the gym in the woman's room, and lol I ask one of the trainers at the gym to weigh me. NOW how bout through Christmas there in l... Read more

Changing jobs made the diff.

Tuesday, November 25, 2014      2 comments

i always knew I wanted to work in a gym, but also wanted to work with kiddos as well!. This past June (2014) I Ctually took a job that let me do both the gym that I've been a member of for 4 years started a kids club a place where our members ca... Read more

Changing jobs made the diff.

Tuesday, November 25, 2014      2 comments

i always knew I wanted to work in a gym, but also wanted to work with kiddos as well!. This past June (2014) I Ctually took a job that let me do both the gym that I've been a member of for 4 years started a kids club a place where our members ca... Read more

WOW how about an update folks!!!

Thursday, April 24, 2014      8 comments

So i say life isnt bad, i mean my family hasnt disappesared in a plan crash or drown'd on a ferry trip, so i know god is still watching out for me but i got good and some bad, so here it goes...first THE BAD 1- im loosing my home- its coming... Read more

KRISTINA, clean brain scan!

Friday, January 24, 2014      11 comments

.....Soe of u know this, but some may not, for those who do not, let me do a recap, this past august, my grandbaby (she was 11 mths at the time) had a gran maul sezure (i think i spelled those right)...she spent a whole week in the childrens ho... Read more

depression,weight loss, and sciatica

Friday, December 06, 2013      7 comments

well the last 6 mths have been crazy for me, heres an update, on each and how im doing 1- depression well i was diagnosed with severe depression type 1, this just basiclly means i wasnt suicidal yet, i was put on prozac and straterra (f... Read more

progress is slow but fruitful

Monday, September 02, 2013      7 comments

yess ive been missing aain.. i havnt been able to stay focused much lately to do much of anything, mornings seem to be the best for me ruight now, its the only time i get any sort of quiet time. my sciatica is getting better slowly, im on week ... Read more

when it rains it pours

Sunday, August 11, 2013      7 comments

This is not on ly true in the physical sense buit also in the metaphorical sense as well...i woke up at 3 am, took my shower and my head was itching, i thought" wow i sure do have some dry scalp) so i took the comb and thought i would comb some... Read more


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