KLONG8
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KLONG8's Blogs

Magic Meal!
Tuesday, February 23, 2016      5 comments

I continue the good fight and am so pleased that I am, again, after a VERY stagnant period taking the weight off. Whew! I feel so much better now that my clothes are fitting better and I'm making progress with the scale. It's been a while. ... Read more
Magic Meal!
Tuesday, February 23, 2016      5 comments

I continue the good fight and am so pleased that I am, again, after a VERY stagnant period taking the weight off. Whew! I feel so much better now that my clothes are fitting better and I'm making progress with the scale. It's been a while. ... Read more
Thursday - Keeping at it!
Thursday, October 15, 2015      5 comments

I am no longer tracking my food. This isn't because I just didn't want to do it anymore. It's a glitch that started last summer. For some reason, my computer slows to a crawl with SparkPeople! I can work around it for most things but NOT wit... Read more
Thursday - Keeping at it!
Thursday, October 15, 2015      0 comments

I am no longer tracking my food. This isn't because I just didn't want to do it anymore. It's a glitch that started last summer. For some reason, my computer slows to a crawl with SparkPeople! I can work around it for most things but NOT wit... Read more
Thursday - Keeping at it!
Thursday, October 15, 2015      0 comments

I am no longer tracking my food. This isn't because I just didn't want to do it anymore. It's a glitch that started last summer. For some reason, my computer slows to a crawl with SparkPeople! I can work around it for most things but NOT wit... Read more
September
Tuesday, September 22, 2015      4 comments

Beautiful weather...in my part of the world you can't beat the Indian summer days of September. Mornings are crisp, skies are blue, clouds are white puffs, warm days....perfect. I continue on the weight loss path. I righted my floundering... Read more
September
Tuesday, September 22, 2015      1 comments

Beautiful weather...in my part of the world you can't beat the Indian summer days of September. Mornings are crisp, skies are blue, clouds are white puffs, warm days....perfect. I continue on the weight loss path. I righted my floundering... Read more
September
Tuesday, September 22, 2015      1 comments

Beautiful weather...in my part of the world you can't beat the Indian summer days of September. Mornings are crisp, skies are blue, clouds are white puffs, warm days....perfect. I continue on the weight loss path. I righted my floundering... Read more
Is FALL Around the CORNER?
Sunday, August 23, 2015      4 comments

It's still August yet we've had a couple of cool mornings with temps in the upper 40's. What? I'm a summer gal, also love fall, but fear the return of winter. Well, I'm not going to worry about that for now. I'm going to celebrate my garden!... Read more
Is FALL Around the CORNER?
Sunday, August 23, 2015      0 comments

It's still August yet we've had a couple of cool mornings with temps in the upper 40's. What? I'm a summer gal, also love fall, but fear the return of winter. Well, I'm not going to worry about that for now. I'm going to celebrate my garden!... Read more
Is FALL Around the CORNER?
Sunday, August 23, 2015      1 comments

It's still August yet we've had a couple of cool mornings with temps in the upper 40's. What? I'm a summer gal, also love fall, but fear the return of winter. Well, I'm not going to worry about that for now. I'm going to celebrate my garden!... Read more
Is FALL Around the CORNER?
Sunday, August 23, 2015      1 comments

It's still August yet we've had a couple of cool mornings with temps in the upper 40's. What? I'm a summer gal, also love fall, but fear the return of winter. Well, I'm not going to worry about that for now. I'm going to celebrate my garden!... Read more
I'm Back!
Wednesday, July 22, 2015      6 comments

Took some time off and then realized that the recent malware upgrade my company applied made it almost impossible to use SparkPeople. So I haven't been around all summer. During that time I DID refocus thanks to great timing by a friend wh... Read more
How SparkPeople Helps
Tuesday, May 19, 2015      4 comments

I've been here for years now. Sometimes I go away for a while but I've always come back. Lately I've been thinking I should go it alone as although I'm sometimes talking the talk I am DEFINITELY not walking the walk. To top that off, I'm havi... Read more
Choices
Monday, May 18, 2015      4 comments

I overheard a vet tech tell a friend of mine that her dog "needed to lose weight". She's an older dog (Stella) and pretty inactive now with some disc problems. The Vet Tech said....."You can't imagine how much better Stella would be feeling an... Read more

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