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    KLMEIRING   105,200
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KLMEIRING's Blog Entry Summary View



Went for a Long Walk Today

Saturday, May 02, 2015      6 comments

I am very proud of myself for going for a long walk today with a friend. I discovered that I can still move even though it has been a long time since I've gone for a walk of any length. I definitely felt my body trying to figure out what it wa... Read more

Optimistic

Tuesday, April 28, 2015      5 comments

I am optimistic about the effect that my allergy shots are having. So far this season I have not suffered from allergy symptoms nearly as much as I have in the past. I am amazed that I can breathe when I wake up in the mornings and I have defi... Read more

Spring Training Begins Tonight

Monday, April 27, 2015      4 comments

I just got an e-mail reminder that my spring training program begins tonight. I am so excited! emoticon... Read more

Counting Things

Saturday, April 25, 2015      5 comments

I have just discovered that I have made more than 2400 posts to Spark People Message Boards. How crazy is that? Someone has designed this web page to actually count how many times I have posted to the message boards. It got me thinking ab... Read more

Figuring Out What Doesn't Work

Thursday, April 23, 2015      4 comments

In the past few days or so I have been figuring out what doesn't work for me and doing things differently. Simple concept, but it seems to be working. Happy Thursday! Read more

Happy Wednesday

Wednesday, April 22, 2015      7 comments

Just wanted to wish you a Happy Wednesday! emoticon... Read more

Two Pounds Gone

Tuesday, April 21, 2015      2 comments

I stepped on the scale this morning. Two pounds down from the 17th! Moving in the right direction once again. emoticonRead more

Bought Some New Clothes

Monday, April 20, 2015      6 comments

Well I did something nice for me this past weekend. I bought some new clothes that fit. I started with new workout clothes because I am planning to start working out with a fitness class starting next week. I did not have a single thing that ... Read more

Time to Face the Facts

Friday, April 17, 2015      6 comments

It is what it is. I stepped on the scale today. My weight is only five pounds less than the highest I have ever seen on a scale. I cannot say that I was surprised by this. Actions have consequences. I have been aware of the fact that my clo... Read more

Two Different Approaches

Saturday, April 04, 2015      8 comments

A Facebook friend shared a quote from Dr. Jane Goodall, "You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." ... Read more

Fitness Question

Friday, March 13, 2015      8 comments

How do you figure out what is the best fitness goal for you? I have been struggling with numerous health issues lately so I am not sure how much I am capable of doing. I also know that I feel better when I am moving and working toward a fi... Read more

Gratitude List

Monday, February 23, 2015      6 comments

I am feeling very grateful today...... grateful for my friends in the Spark Community. Grateful for a roof over my head that isn't collapsing or leaking.... grateful for the clothes on my back. Grateful for my friends outside of the Spark Com... Read more

Gratitude List

Thursday, January 02, 2014      4 comments

Today I am grateful for getting home safely and being able to take a hot shower and relax after shoveling snow so I would have a place to park. I just realized that this means that I did my minimum of 10 minutes of exercise today! I shovel... Read more

Happy New Year

Wednesday, January 01, 2014      3 comments

I had one of the best New Year's Eve evenings ever. It was a fun night with lots of awesome people and lots of laughter. So glad to be in 2014!... Read more

Moving Forward

Tuesday, December 31, 2013      5 comments

Today is one more day to move forward.... Read more


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