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    KLC1925   12,668
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June 24, 2011

Friday, June 24, 2011      0 comments

So my doctor finally cleared me to exercise but I am not sure I want to. My foot surgery gave me the perfect out. I can't exercise cause of my foot than that bleed over to why diet because I can't exercise because of my foot. Exercises table of ... Read more

May 18, 2011

Wednesday, May 18, 2011      2 comments

On Monday, I went to the cardiologist and he informed that everything is great but I need to lose weight, eat better and exercise more. I mean I know that I have fallen off my plan ( having foot surgery did not help). So once I can start working... Read more

Hair Freedom

Monday, February 21, 2011      4 comments

Saturday I cut off all my hair. Well not all of it. I have about two inch left but since my hair has really really tight curls it looks like a teeny tiny afo. I have decided to make a fresh start. Little to no chemicals in my hair and hopefully... Read more

Friday 2/4/11

Friday, February 04, 2011      0 comments

Today is shaping up to be a odd day. I woke up late this morning so could not make my protein shake for breakfast. I usually have oatmeal packets in my desk. Low and behold, no packets at my desk. The only thing I had was ginger snaps. 12 ginger... Read more

Wonderful Day

Tuesday, January 25, 2011      2 comments

I woke up this morning feeling like this is going to be a great day. I got a good night's sleep and actually got up on time today. I would like to say that this happened on its own but that would be a lie. This happened because on Monday I made ... Read more

Rude Awakening

Monday, January 17, 2011      2 comments

Friday night I finally bought a scale. I weighted myself and all most had a heart attack. I am over 200 pounds. WTF!!!! I have been eating right most of the time so why have I gained weight. Now, I have to be honest with myself. I have bee... Read more

The New Year Goals

Tuesday, January 04, 2011      2 comments

I read that if you write your goals done that you are more likely to accomplish them so here I go!!! Things I would like to acheive in 2011 1. Spend more quality time with my child 2. Work out at least 30 4x a week 3 do at least on... Read more

December 28th

Tuesday, December 28, 2010      1 comments

As I am on the verge of starting a new year, I must look back at this year. I lost and gained back 50 pounds. It is no ones fault but mine. I fell off the wagon and stayed there. I had to take a look in the mirror this morning and be honest. I ... Read more

Help!!!

Saturday, October 09, 2010      2 comments

I have no idea what is going on. I am having problems getting the weight off. I work out. I try to eat clean. I now use more fresh ingredients. I go to the farmer's market. I stay away from the fast food more than I used to and I still can't fit... Read more

Help!!!

Saturday, October 09, 2010      2 comments

I have no idea what is going on. I am having problems getting the weight off. I work out. I try to eat clean. I now use more fresh ingredients. I go to the farmer's market. I stay away from the fast food more than I used to and I still can't fit... Read more

Work on the weekend

Saturday, October 02, 2010      0 comments

I have never been a fan of coming in on my day off. I feel like you need to recharge and relax on the weekend. That is until someone says overtime is avail. Those three words change everything. In this trying economic time extra money is always ... Read more

Friday

Friday, October 01, 2010      0 comments

I am so happy that it is Friday even though I work tomorrow it is not a full day. I also got out of doing yardwork since I will definitely be at work during that time. Read more

Today is a Great Day!!!

Monday, September 27, 2010      2 comments

I have been sitting at work listening to people complain about or workload and how stressed they are. Usually all the negativity would rub off on me. I would become miserable and start snacking to make me feel better but not today. I stuck with ... Read more


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