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    KLAYLAB   97,996
SparkPoints
80,000-99,999 SparkPoints
 
 
KLAYLAB's Blog Entry Summary View

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I ate very lite for breakfast

Tuesday, August 05, 2014      0 comments

Went to the gym today and exercised for 1 hr.

Thursday, April 03, 2014      2 comments

I am having serious complications with diabetes but I will utilize sparkpeople.com to control it.

Friday, March 14, 2014      3 comments

NEED TO LOSE 25 POUNDS BY JULY 1, 2014

Thursday, March 13, 2014      2 comments

Grilled Ribs, Steak and Chicken today

Sunday, December 08, 2013      3 comments

I baked Salmon for dinner

Monday, March 11, 2013      1 comments

I am headed back to my swimming routine!

Wednesday, February 20, 2013      1 comments

Had Baked chicken, corn and green beans!

Tuesday, January 22, 2013      1 comments

Happy Birthday to me.

Sunday, December 02, 2012      2 comments

Today was a good day for exercising indoors

Friday, October 26, 2012      0 comments

I do aerobics exercise at least 3 times weekly

Thursday, October 25, 2012      3 comments

October is Breast Cancer Awareness Month

Friday, October 19, 2012      1 comments

Walking and swimming is the key to success when trying to lose weight.

Saturday, October 13, 2012      1 comments

Swimming tomorrow.

Tuesday, September 18, 2012      2 comments

Swimming is the best exercise

Thursday, August 30, 2012      1 comments


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