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    KKSTEIGERWALD   52,165
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KKSTEIGERWALD's Blog Entry Summary View



Back to Spark

Friday, December 02, 2011      2 comments

Hi everyone who reads this. I am officially back to SparkPeople as of 12/1/2011. The past couple of months have been rough medically and personally, and my weight is up to 190. But I feel like I'm in a positive position to get back on track. ... Read more

100-Day Challenge On Hold

Monday, October 10, 2011      7 comments

So, my 100-day challenge has been officially put on hold. I had planned a restart date for later this week, but for right now it's indefinite. I'm in week 3 of a relentless miserable migraine, but at least i have an explanation for it now. I ... Read more

Day 45

Tuesday, October 04, 2011      6 comments

I'm almost halfway through my 100 day challenge, and I'm not feeling very optimistic. I'm on day 11 of this miserable migraine and really want it to end. I know I'm feeling down because of the migraine and I'll be fine once it's over. And I'm... Read more

Day 39

Wednesday, September 28, 2011      2 comments

Today is Day 39 of my 100 day challenge, and things are going OK. It is also day 5 in a week of daily migraines, and I'm SO very tired of it. This isn't unusual for me, but it's so *#%! annoying. My eating is on track, but i would REALLY love... Read more

Day 30 - One Month Down

Monday, September 19, 2011      5 comments

Today is the last day of the first full month of my challenge. Reflecting back, I think that i did well but have plenty of room for improvement. After a couple of bouts of illness my workouts are still not back on par, but I'll work on that th... Read more

Day 26 - Going Strong and Baking Muffins

Thursday, September 15, 2011      5 comments

Today has been a wonderful day! I'm on track with all goals except working out. I took today off because I've been in the kitchen ALL DAY! The food pantry where I volunteer is having our annual fund raising breakfast on Saturday and I'm in ch... Read more

Day 25 - Upswing Continues

Wednesday, September 14, 2011      5 comments

I've missed a few days with blogging but things are going well. There have been some ups and downs in the past few days, but mostly ups. I'm on track with my goals, though since i just resumed working out after a week off I'm not meeting my wo... Read more

Day 20 - On An Upswing!

Friday, September 09, 2011      3 comments

This past week has been a rough one, but I feel that things are on an upswing. I haven't worked out now since Monday (feels like a LOT longer), and I think I needed this rest. I haven't been feeling refreshed or energized after working out for ... Read more

Day 18 - Crash and Burn

Wednesday, September 07, 2011      5 comments

Ugh - Day 18 and I CRASHED! I woke up with a migraine and still feeling icky because of the thyroid thing, so another day with no workout. Saw my massage therapist and had a great massage, but on the way home I stopped at McDonald's. I ate a ... Read more

Day 17 - Rolling with More of Life's Ups and Downs

Tuesday, September 06, 2011      3 comments

I went to the doc this morning to get my thyroid checked out. Got some answers but I'll be waiting a few more days for final results. I have acute thyroiditis that is going to require treatment, but we don't know what treatment until the blood... Read more

Day 14 - 2 Weeks Down!

Saturday, September 03, 2011      3 comments

Wow - I can't believe its been 2 weeks already! It has flown by! I haven't blogged in a few days because i haven't been feeling well again. Some usual stuff like the migraines, but some unusual stuff also. I need to make an appointment to se... Read more

Day 10 - A Little Down, but Hopeful

Tuesday, August 30, 2011      9 comments

Not as happy a day today as yesterday, but a good day overall. Some days I feel a bit down about the fact that it takes me SO long to lose an ounce. I would love to be one of those people who loses a pound a week, but I never have. No matter ... Read more

Day 9 - Woo Hoo!

Monday, August 29, 2011      3 comments

What a day - I feel great! I'm not sick, no migraine, no hurricane, no earthquake; just a good day! Awesome workout, on track with all my goals, and no damage to the house or property from the storm (yea!).... Read more

Day 6 - Just a Quick Note

Friday, August 26, 2011      4 comments

Day 6 is going well. I'm on track with all of my goals today. This will be brief because I'm exhausted from hurricane prep. Aside from moving outdoor furniture, etc., I'm fearful of flooding so I had to move everything from the floor on the 1... Read more

Day 5 and continued Hurricane Prep

Thursday, August 25, 2011      2 comments

Wow - it looks like this is going to be worse than we thought. The weather forecast for this hurricane seems to get more bleek everytime I check. I bought groceries today and didn't do too much else (migraine). If you're in the line of this t... Read more


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