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    KKFRENCHY   39,864
30,000-39,999 SparkPoints
KKFRENCHY's Blog Entry Summary View

New Work out clothes!!

Friday, October 14, 2011      13 comments

Went to Old Navy today to check out there new line of active wear.... LOVE IT!! Here's me rockin' my new look: ... Read more

2011 Dempsey Challenge

Wednesday, September 28, 2011      4 comments

Well my family and I are 10 days away from entering in another race. Hubby and I are doing 10K while the kids are still going to do 5. Actually getting to meet Patrick Dempsey as we are raising money for the Dempsey Cancer Center here in Lewis... Read more

First 5K

Saturday, June 11, 2011      9 comments

Today my family entered into our first 5K. Had no expectations going into it except to finish. I ended up coming in with a time of 24:01!!! My son Eric placed second in his age group for boys. My daughter, Rebecca, placed third for wom... Read more

My 1000 calorie workout!

Monday, May 30, 2011      4 comments

Ever since February, when my aunt introduced me to the joy that is a heart-rate monitor, I have been wondering what it would take to burn 1000 calories. So I've been pushing for it. Last weekend I thought I had it, I ran 5 miles, walked a bit,... Read more

I am no mathematician...

Saturday, May 21, 2011      5 comments

... but this morning I ran 3.25 miles without stopping to walk. If my calculations are correct that is just a smidge over 5K!! Woo Hoo, that is a goal I have been shooting for for quite awhile. I think I'm ready to enter myself into an actual... Read more

Well I did it!

Friday, May 13, 2011      14 comments

I've been running 3 days a week for about six weeks now and today I ran 3 miles straight without stopping!! Woo Hoo, I'm so close to that 5K!... Read more

Feeling good

Tuesday, May 10, 2011      5 comments

Well it's been 10 days since I stepped on the scale, one third of the way to my weigh-in once a month goal. I guess it's been more weird than anything else. I've been working out as hard as ever and really feeling strong. I've also been tryin... Read more

A little stress relief

Sunday, May 08, 2011      8 comments

I've been so stressed lately about, well, everything... $ being the biggest thing but, anyway, I read in a spark article on "dealing with stress" to cuddle a pet. So last night I curled up on the couch and snatched up my Chandler (he's my shih... Read more

staying fresh

Monday, May 02, 2011      1 comments

Lets face it ladies... when we sweat we stink. I have recently found playtex sport body wipes. They are perfect to throw in the gym bag or backpack when you are out hiking, I also give them to my daughter for after gym class or sport practice... Read more

It's time to wean.

Saturday, April 30, 2011      5 comments

I had an epiphany this week as I slipped into a pair of size 6 jeans, they looked good... they felt good... so why was I so stressed about my weight? I am a scale-a-holic. I base my life around that number and my calorie counts. I have been o... Read more


Saturday, March 26, 2011      5 comments

One month down!! Woo Hoo!! For me the working out part is the easy part, I even think I work out a bit too much and am thinking of cutting back to 60-75 minutes a day instead of the 90-120 that I've been doing. My scale loves me not this mon... Read more


Monday, March 07, 2011      5 comments

emoticon Where to begin with this one? I have to say that I love doing challenges here on sparkpeople, it helps f... Read more

My Maui Vacation

Wednesday, February 23, 2011      15 comments

Had an amazing time in Maui... my very first time seeing the Pacific. Surfed, kayaked,swam and hiked. Here's me rocking the bikini!! Back to sparking today, I mis... Read more