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    KKESS11   42,296
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KKESS11's Blog Entry Summary View



Recovered??

Tuesday, February 23, 2010      4 comments

I am not sure if I am happy or sad at my progress? The past couple months have been horrible with life changing events, so my diet and exercise program has been left to linger on the edge. I have gained weight, exercised less and gained weight... Read more

Vacation Consequences.........

Tuesday, January 26, 2010      1 comments

So I am back from what was a wonderful family vacation to Los Cabos Mexico. We went for 7 nights and everyday was clear and sunny, so who would complain right? Well unfortunately for me I now have to suffer the consequences of that fun vacatio... Read more

Resolutions

Monday, January 04, 2010      4 comments

Every year I seem to make some sort of resolution for the New Year, but only seldom do I stick with them especially when they have to do with me bettering myself emotionally. January 2005 was the first time I made a serious resolution to get fi... Read more

Am I a horrible person??

Thursday, December 17, 2009      3 comments

I am feeling like such a horrible person this week it is not even funny. I love my boyfriend yet I am being so selfish it is starting to scare me and make feel like a horrible catholic. Brad doesn't know what I am going through because I have ... Read more

Right now I just can't be alone

Wednesday, December 02, 2009      5 comments

I have managed to not purge since Saturday night. I sometimes just don't get what makes me purge and other days be fine. Last Saturday I exercised for 2 hrs in the morning, then spent the day shopping without eating anything, grabbed some stri... Read more

Step 1: Coming Clean

Friday, November 20, 2009      5 comments

Last night I came clean with my boyfriend that I have relapsed again. He was actually very understanding and handled it better then I thought, I was scared he was going to be hurt that I let him down by being sick still (yes this is a sickness)... Read more

Lying to myself

Wednesday, November 18, 2009      2 comments

And here I go again lying to myself, friends and family all because of my obsession with my weight. It is amazing how sneaky one comes when they let ED back into their lives. Last weekend I let ED back in and now I am faced with dealing ... Read more

Damn Desserts

Wednesday, November 11, 2009      2 comments

So I am wondering if I totally sabotaged my diet plan this week? I was craving dessert, which is something I don't normally do and decided to make a cake with the kids. Not just a cake, but Better then Sex cake....what was I thinking? (pretty... Read more

Do I believe the mirror or the numbers from the test?

Tuesday, November 03, 2009      2 comments

So today I had my 8 week fit assessment completed in hopes of seeing a reduction in numbers; mostly weight! I thought I would be happy with the numbers I was given today, but instead I am finding myself questioning the accuracy of the test,... Read more

Another goal accomplished

Saturday, October 31, 2009      5 comments

Well I may not have completed all my goals I have listed on my SparkPage, but I can a least mark off that I ran and finished (with no walking) my first 5K!! Today I ran in the Monster Dash at 10:30am in a balmy temperature of 36 degrees ... Read more

Losing but Gaining

Monday, October 26, 2009      3 comments

Ok so I am just getting right to the facts here, I am losing weight but my ass is growing - is that possible? The last place I want more weight is in my ass! Ok so youíre probably wondering what I the hell is this girl talking about, so ... Read more

Progress

Thursday, October 15, 2009      3 comments

So today I realized I have made progress in two areas of my life; physical endurance and battling my ED. First off I went to the club this morning for my regular workout along with some additional training for my 5k. To start I did my 30 m... Read more

First 5K

Monday, October 12, 2009      2 comments

I have finally decided I am going to run my first 5K. I run everyday at lunch from 1 mile to 3 miles and occasionally on the weekends will find myself running 4-6 miles, so this isnít something new. I have never run with others in an event, so... Read more

Healthy Living

Monday, October 05, 2009      1 comments

I have officially started living life the healthy way. Before joining Spark People I was athletic, I just didn't understand the food side of healthy living! I always told myself I could eat what I wanted because I would just workout harder and... Read more

Thank you Spark People

Thursday, September 24, 2009      2 comments

It has been a little over 2 months since I heard about and joined Spark People and canít believe how much it has changed my life....in a good way! Today was my weekly weigh-in day and I am happy to report I got to see that number continue t... Read more


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