Advertisement -- Learn more about ads on this site.


    KJOETIEPAAI   2,776
SparkPoints
2,500-3,999 SparkPoints
 
 
KJOETIEPAAI's Blog Entry Summary View



yeah!!!

Tuesday, October 30, 2012      2 comments

My holiday was stunning! So beautiful, but also very smelly... and I got sick a couple of times, but that resulted in a naturally smaller stomach... I just can't eat the amounts of food I did, cause it will get me sick... Every downside has its ... Read more

breakthrough in my weightloss journey!

Thursday, July 26, 2012      9 comments

Last night I had a breakthrough in my weightloss journey. I don't do well on deadlines that have to do with this journey, even though in other parts of my life, deadlines are usually the reason why I get things done. Last night, after... Read more

it's going okay...

Monday, July 16, 2012      2 comments

In the past few weeks I have started a myfitnesspal account and that has helped me to track my calories. I really can't believe I burn so many calories with my activities, but on the other hand, I AM overweight and therefor I burn more calories ... Read more

I'm so done..... I think

Monday, May 28, 2012      5 comments

gaining... just because I have no stopping signal.. or maybe I have, but I'm ignoring it... I'm so fed up with this journey to nowhere! I'm always failing it, I don't know why. Is it selfsabotage? Maybe I don't really want to lose weight? D... Read more

action!!!!!

Sunday, May 06, 2012      2 comments

So. The last three weeks I got all my diet books together and I read them and got out the best advices. And I have about ten different books!!! After reading all those books, I became enthusiastic about it and really wanted to start the... Read more

update on the detoxing/ me-time

Thursday, April 19, 2012      2 comments

well... detoxing happens to be not my cuppa tea.... I've tried and succeeded half, but I just really like to bite into something. So first day I started alright, but the thought of mozzarella lying in the fridge was too much. So I at... Read more

boosting a new me!

Friday, April 13, 2012      3 comments

So this week I went to work and 3 of my co-workers asked me if I had lost weight... well I have, but hat was a couple of weeks ago, so it's strange they only see it now. But it got me thinking... I just purchased a juicer. It can handle al... Read more

working and gaining????

Friday, April 06, 2012      1 comments

So here's my problem.... I just started all over again and really watched what I was eating, move a little more and drinking lot sof water... and I am gaining!!!!!While around my birthday, where I had a lot of pie, I lost weight.... grrrrrr... Read more

healthy foods... and habits

Wednesday, March 28, 2012      1 comments

So I saw the documentary hungry for change and it appealed a lot to me. So I just bought a waterfilter for in the fridge and we are searching for a good slowjuicer. I need energy, I need health, I need to look the best I can!!! And I want ... Read more

pfff it's so hard...starting over.... AGAIN!!!!

Sunday, March 18, 2012      7 comments

Well people, here I am again... with some goals... I will work for getting healthier and I hope to lose weight while doing that... So wis me luck... I have good intentions of being here more often. Ditched the teams that are not ac... Read more

almost februari!!!

Monday, January 30, 2012      0 comments

So what's the score since 2011? I've worked out at least once every week, but most weeks I worked out twice in the gym. I've connected my wifi scale to SP I've gained stamina I'm still motivated to lose weight I started the done be... Read more

and now what?

Sunday, January 22, 2012      0 comments

So. A couple of weeks in 2012 already and what has been going on? Well I went to the gym a lot!!! Ik didn't track it (sorry teams), because it's so much work. I got a heavier workout, so things are going well. At work, it's very busy, lots... Read more

looking back and forward...

Wednesday, December 28, 2011      2 comments

So here it is... it's almost 2012 and what have I achieved this year? - a weight gain during my moving to our sweet home - getting to know sparkpeople - started to run, but stopped and went to the gym - got tool to lose weight, just ... Read more

DGOTD!!!!

Monday, December 12, 2011      1 comments

Wow, I'm done girl of the day. It really motivates me to workout even harder today. I love it! Today I will be doing a body workout. I don't always track it here, but I do it anyway. We made the garden in front of our house look bette... Read more

first time really working out

Tuesday, November 15, 2011      1 comments

Hello people, today I went to the gym and worked out! It was my first session after the intake and it went pretty well. I started with rowing... I can still feel my butt :) Then I biked...well I hate biking, but I did my best. And ... Read more


1 2 Last Page