My holiday was stunning! So beautiful, but also very smelly... and I got sick a couple of times, but that resulted in a naturally smaller stomach... I just can't eat the amounts of food I did, cause it will get me sick... Every downside has its ... Read more
breakthrough in my weightloss journey!
Last night I had a breakthrough in my weightloss journey.
I don't do well on deadlines that have to do with this journey, even though in other parts of my life, deadlines are usually the reason why I get things done.
Last night, after... Read more
it's going okay...
In the past few weeks I have started a myfitnesspal account and that has helped me to track my calories. I really can't believe I burn so many calories with my activities, but on the other hand, I AM overweight and therefor I burn more calories ... Read more
I'm so done..... I think
gaining... just because I have no stopping signal.. or maybe I have, but I'm ignoring it...
I'm so fed up with this journey to nowhere! I'm always failing it, I don't know why. Is it selfsabotage? Maybe I don't really want to lose weight? D... Read more
The last three weeks I got all my diet books together and I read them and got out the best advices. And I have about ten different books!!!
After reading all those books, I became enthusiastic about it and really wanted to start the... Read more
update on the detoxing/ me-time
detoxing happens to be not my cuppa tea.... I've tried and succeeded half, but I just really like to bite into something.
So first day I started alright, but the thought of mozzarella lying in the fridge was too much. So I at... Read more
boosting a new me!
So this week I went to work and 3 of my co-workers asked me if I had lost weight... well I have, but hat was a couple of weeks ago, so it's strange they only see it now.
But it got me thinking... I just purchased a juicer. It can handle al... Read more
working and gaining????
So here's my problem....
I just started all over again and really watched what I was eating, move a little more and drinking lot sof water... and I am gaining!!!!!While around my birthday, where I had a lot of pie, I lost weight.... grrrrrr... Read more
healthy foods... and habits
So I saw the documentary hungry for change and it appealed a lot to me. So I just bought a waterfilter for in the fridge and we are searching for a good slowjuicer.
I need energy, I need health, I need to look the best I can!!! And I want ... Read more
pfff it's so hard...starting over.... AGAIN!!!!
here I am again... with some goals...
I will work for getting healthier and I hope to lose weight while doing that...
So wis me luck... I have good intentions of being here more often. Ditched the teams that are not ac... Read more
So what's the score since 2011?
I've worked out at least once every week, but most weeks I worked out twice in the gym.
I've connected my wifi scale to SP
I've gained stamina
I'm still motivated to lose weight
I started the done be... Read more
and now what?
So. A couple of weeks in 2012 already and what has been going on? Well I went to the gym a lot!!! Ik didn't track it (sorry teams), because it's so much work. I got a heavier workout, so things are going well.
At work, it's very busy, lots... Read more
looking back and forward...
So here it is... it's almost 2012 and what have I achieved this year?
- a weight gain during my moving to our sweet home
- getting to know sparkpeople
- started to run, but stopped and went to the gym
- got tool to lose weight, just ... Read more
Wow, I'm done girl of the day. It really motivates me to workout even harder today. I love it!
Today I will be doing a body workout. I don't always track it here, but I do it anyway.
We made the garden in front of our house look bette... Read more
first time really working out
today I went to the gym and worked out! It was my first session after the intake and it went pretty well.
I started with rowing... I can still feel my butt :)
Then I biked...well I hate biking, but I did my best.
And ... Read more
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