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    KJBDOIT   15,826
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KJBDOIT's Blog Entry Summary View

Goals and motivation

Wednesday, December 24, 2014      1 comments

So many people just do not set goals, me included. When I did in the past I could look back and see that indeed my goal was met. I have to remain focused on todays goal. STAY AWAY FROM SUGAR AND JUNK!!!! Why? because it leads me away from my mai... Read more


Tuesday, December 16, 2014      0 comments

It is so easy to not be inspired to do the things that matter most. Why? And don't say time because we can't add any more minutes to our day. My big excuse is I lack positive motivation. It is easier to not fight against laziness. Maybe I am def... Read more

Sunday a day to rest.

Sunday, December 14, 2014      0 comments

Used to be everything closed for a day of rest. Why is this so important to your health? Do you rest?... Read more

Starting over again... now in my second season.

Tuesday, December 02, 2014      1 comments

Had to start all over again. This time with a very bad knee. Since my last blog I had gone through total right knee replacement, unfortunately I also went back to eating junk food. On October 17, 2014 I jumped back on the bandwagon weighing 335.... Read more

Every man's battle

Wednesday, February 08, 2012      0 comments

Short and sweet, I am aware of the battle that I face each and every day. The list is long and the enemy is relentless. Therefore I decide each day to put on my full armor to help protect me in battle. You see, as a believer in Christianity, tha... Read more