138 pounds gone.......
thats right, this morning i weighed in at 146.6
i was hoping to have seen 145 on the scale this week but three days the scale was stuck at 147.0 so im okay with 146.
14... Read more
just the days after getting back from honeymoon.
last i posted, i was down to 148.
friday, i was 147.2
it was a very long week for me last week.
thursday, the husband went to a basketball game after work in dc so ... Read more
did i lose or gain weight on my wedding/honeymoon cruise?
so, before i commence with a photo, which is what i know everyone is waiting for, some things:
the trip began pretty badly with the airline losing our ONLY BAG other than my garment bag with my dress and his with his suit. everything was in... Read more
my last blog as a single lady..
been doing okay.
dizziness is still here but usually only when i bend down or put my head down or something.
i began doing c25k again this week.
finished it up.
th... Read more
a week before the wedding...
well technically, a week and a day. but whatever.
things have been okay. tracking calories and working out.
strength training is not where i want to be at all.
las... Read more
stress: dogs, wedding, sewage.
tried to blog last nite. had it all done, added photo and it was sucked into the void of nothingness.
the days: i got to 148 last thursday.
unfortunately, it has been ... Read more
135 pounds down.
happy valentines day to ME!
not much to say. internet, whereas before i thought was bad, has taken on a whole NEW level of suckage. i seem to say this every time but ... Read more
i guess i forgot i can lose weight...
without counting carbs.
i made the decision last friday to stop counting carbs for a little while.
i began july 29th and lost 30lbs pretty effortlessly.
okay, not exactly true.
but anyways, i was going over the carbs and it was maki... Read more
taking a break.
rock and i celebrating his one year dog-aversary of being home with us.
i forget where i left off.
but, friday i did a short workout cos there was a repairman coming.
... Read more
*finish 10,000 squats. progress: 3280. remaining: 6720
thoughts: knee hurty. going slow.
*10,000 crunch challenge! progress: 670. remaining: 9330.
thou... Read more
recap of days.
friday: biked 30 minutes.
c25k 30 minutes.
walked an hour.
did an ab and leg workout.
--so sore still from the 100 lunges per leg from wednesday.
i also was deep cle... Read more
just the workout.
pretty dang sore today.
i did 90 minutes biking, 90 minutes walking.
ending at 1460 calories. ugh.
30 grams carbs. double ugh.
and it wasnt vegetables, either, ... Read more
its not a change of pace--this time ill get it right.
not much to report today.
pretty good day.
i did c25k week three, day two.
biked for 30 minutes and walked for an hour.
did abs/arms/legs strength training.
... Read more
change in focus!
wow, low carb for sure makes a difference for me.
yesterday i was 158, almost 159.
well, we woke to no heat upstairs.
so i didnt bike.
i did walk ... Read more
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what a difference a day makes.
weighed in this morning at 158.
i got up and we went to the gym. i did 36 minutes on the treadmill. got incline up to 100% and stayed there almost 6 mi... Read more