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    KIYOSHI04   60,930
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KIYOSHI04's Blog Entry Summary View

the cold hard truth is finally said. and it irritates.

Friday, January 04, 2013      8 comments

my sister began texting me yesterday about weight watchers, wanting to know how the program works, etc. for my nephew. my 15 year old nephew is 5'8 and 215 pounds.... ive attempted so ....much in the past to help. ive made copies of my... Read more


Thursday, January 03, 2013      6 comments

not much going on today. i somehow managed to workout for 5 hours 15 minutes. im pretty tired. it wasnt on purpose. i actually wanted to take it easier today. i d... Read more

how i know you are going to fail.

Wednesday, January 02, 2013      6 comments

so, it is the new year and everyone has resolutions to "get fit" or "be healthy" or "lose weight." now, my nephew not included, whose resolution is to "get fit before he co... Read more

plans for tomorrow.

Tuesday, January 01, 2013      4 comments

yesterday and today, i went off low carb. we went and saw django at the alamo and then had snacks and played games. today we lounged around and neither day, did i work out. ... Read more

am i a failure?

Sunday, December 30, 2012      3 comments

not much going on today. i struggled a lot today. was successful in doing what i wanted, but it was a struggle. i did 90 minutes biking. every second was a struggle. ... Read more

the obligatory year end review blog.

Saturday, December 29, 2012      4 comments

so lets see. what did i do this year? *began the year at 174 *moved to virginia *got engaged. *lost my sister in law. *lost my mother in law. *adopted a full... Read more

3 days=9 pounds. 1 day=4 pounds. and a partridge in a pear tree...

Friday, December 28, 2012      4 comments

wow. my last blog was a long time ago. i worked out every single day until christmas. christmas, i did not work out. and have not worked out since then. [more on that in... Read more

weighing more than homer simpson.

Wednesday, December 19, 2012      4 comments

today i weighed in at...get this...152.8 i completely missed 153. okay, im not complaining that i missed it. i was so happy to see 152! that is so close to 149! i ... Read more

lowest adult weight reached today: choosing my hard.

Tuesday, December 18, 2012      6 comments

so i weighed in at 154.2 today. .2!! the .2 excited me! yay for that! i got up early and biked for 30 minutes cos i knew today was going to be rough. i had to clean, ... Read more

an ounce away from being the lowest weight i ever remember being!

Monday, December 17, 2012      2 comments

today i weighed in at 155.0. .0! exciting but a little torked off i didnt see 154.9 at least. so, last summer i got down to 154... a week before i had to put duncan d... Read more

sometimes it is easy and sometimes it is not. four batches of cookies...

Sunday, December 16, 2012      3 comments

so today i got up early---not as early as i had planned---but early enough. i did 30 minutes biking and then began making two batches of snickerdoodles. i dont much like... Read more

one down, two to go. sometimes i make myself proud and sometimes i dont.

Saturday, December 15, 2012      3 comments

lets see. yesterday i didnt workout. i went shopping which took forever. got home at 3pm having not eaten. i wanted something higher carb so that was on purpose. i forget my... Read more

devising a plan of attack.

Wednesday, December 12, 2012      2 comments

not much going on today. still pretty run down. 2 hours biking and an arm and ab workout. 50 ab exercises 20 reps each. 30 arm exercises with the 20 pound kettlebe... Read more

im gonna be the last one standing...

Tuesday, December 11, 2012      3 comments

i didnt do at all what i wanted to do today. i had written it all down in my handy dandy tracking notebook and then couldnt do it. i felt so down after i got a shower... Read more

the day! kinda disappointed in myself.

Monday, December 10, 2012      2 comments

didnt do as much today as i wanted but there was a lot that needed to be taken care of around here cleaning wise and whatnots. i only did 3 hours biking. oh i guess i thoug... Read more

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