KIYOSHI04
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KIYOSHI04's Blogs

successful day number six: stronger than yesterday.
Wednesday, July 11, 2012      6 comments

today was pretty dang awesome, if i do say so myself.. and i do! i woke sore. very sore. extremely sore. well, more sore in the mind, i guess, now that im thinking about ... Read more
successful day number five: im on a roll, baby!
Tuesday, July 10, 2012      4 comments

not much going on today. walked 3.5 hours biked an hour. tracked food, water... ended up below 1900 calories--1900 tracked but that was me eating the entire popcorn thing... Read more
successful day number four: i may as well...
Monday, July 09, 2012      5 comments

today was a good day, so far. i had scheduled for working out biking for an hour, and walking for three hours. and an arm workout with weights. i: biked for an hou... Read more
successful day number three!
Sunday, July 08, 2012      4 comments

got up this morning and had an hour workout overwith before the fiance even got out of bed. i biked for an hour. i ended up walking for 30 minutes and biking for anothe... Read more
successful day number ...two!!
Saturday, July 07, 2012      3 comments

well, i dont know whats in my water but thats day two under my belt [that will be getting looser if i keep this up!] i woke up this morning and put walter outside, got my sho... Read more
successful day number one.
Friday, July 06, 2012      14 comments

not sure why today was a success and yesterday wasnt but i woke this morning and it just felt different. which is strange because fridays are generally my slack days and rea... Read more
struggling mightily but still struggling. that means i havent given up.
Thursday, July 05, 2012      6 comments

its been a long time since ive blogged and unfortunately, its not been great. its been busy... bird came down for a week and my sister and other nephew came down to pick him... Read more
the jar is still empty...but my butt looks good.
Monday, June 18, 2012      8 comments

so i went up to new york this weekend by myself. friday i went shopping and i thought i had a lot of food but when i tracked, it was only 1800-something calories. i didnt wo... Read more
the jar is empty.
Thursday, June 14, 2012      8 comments

so i did 4 hours cardio today--3.5 walking, 30 minutes biking. i did a short ab workout, a short leg workout and a short arm workout with weights. the arm workout i just did... Read more
four years on spark and struggling...
Wednesday, June 13, 2012      9 comments

im still here. most of the time i dont have internet.. have i mentioned how ridiculous it is that the fiance works for an internet company that doesnt even service the area we had to move to? seriously.. reliable internet. is that so much to... Read more
seriously need a break from this life right now.
Thursday, May 31, 2012      13 comments

loved this picture so much i wanted to use it again. well, the fiance's mom passed away last nite. not sure of the plans so far in regards to going to new york. su... Read more
the funhouse mirror and the rollercoaster: welcome to my life.
Wednesday, May 30, 2012      8 comments

ive been doing okay. some issues--still having some trouble getting workouts in on the weekends. and the water. and the food is more of an issue. but there is some ... Read more
maybe listening to my body does work?
Wednesday, May 23, 2012      3 comments

so yesterday i was on here complaining about why i dont listen to my body.. because when i do, i sleep. cos thats what my body wants. yesterday i cut the workout an hour sho... Read more
i want to be a bad ass, too. and why i dont listen to my body.
Tuesday, May 22, 2012      6 comments

i really try never to listen to my body when i am tired. because honestly, im always tired. i wake up exhausted. today, i thought maybe that i should just listen, for on... Read more
how to keep going when life just keeps giving you obstacles.
Wednesday, May 16, 2012      8 comments

so the hits just keep on coming. in the space of less than nine months, the boyfriend has lost his dad, mom and sister. all to cancer. well, his mom isnt gone yet... a... Read more

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