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    KIYOSHI04   60,930
60,000-79,999 SparkPoints
KIYOSHI04's Blog Entry Summary View

2 pounds.

Tuesday, November 29, 2011      5 comments

miss you so much, duncan. every second. this morning found me weighing in at 164, which is one pound up from the day before thanksgiving. not bad! i walked for 4.5... Read more

3 pounds.

Monday, November 28, 2011      6 comments

miss you duncan. last i left off it was friday. saturday i weighed in at 164, a pound up. which isnt bad, considering that on friday, i had two dinners. saturday... Read more

second dinner: more calories today than on thanksgiving.

Friday, November 25, 2011      5 comments

miss you so much duncan. so much. lets see. busy, strange days! wednesday found me only working out for two hours. the boyfriend took me to the museum of science... Read more

the daily blog: aches and pains.

Tuesday, November 22, 2011      5 comments

miss you dunc...miss you every second. not much to say. got in an hour biking, five hours walking. not bad. ending at 1780 calories. or maybe 1730. i cant rememb... Read more

off days.

Monday, November 21, 2011      5 comments

miss you so much, duncan. regarding off days... when i say "off day" i am not meaning "off the wagon" or "off my diet." or any variation thereof. i am not on any pro... Read more

not much to say. too much junk and not enough working out.

Thursday, November 17, 2011      5 comments

today was a very lazy day. walked for two hours. thats it. went shopping and came home and napped. ate pizza, candybar and cheesecake. not bad, however, at 2030 cal... Read more

occupy the gym: i will be one of the 5%!

Wednesday, November 16, 2011      9 comments

miss you duncan. last nite, i was talking to the boyfriend about christmas because i had spoken to his sister and she wanted to be sure we were hosting it again. [well,... Read more

woe is me part II

Tuesday, November 15, 2011      6 comments

miss you duncan every single moment. not much to report today. walked for five hours, biked for an hour. got in all my water. ended up at 2030 calories. but that wa... Read more

and this is why so many people give up on weight loss: the woe is me blog.

Monday, November 14, 2011      6 comments

this is not my photo. this is's photo. and i will look like this some day. okay. so, yes, i know one should not pay attention to the scale ever... Read more

just the sunday.

Sunday, November 13, 2011      3 comments

miss you duncan. always. not much to say today. got in an okay workout. did 30 minutes biking, 4 hours walking. got in my water, tracked my food. ended higher... Read more

strange saturday.....

Saturday, November 12, 2011      3 comments

miss you, duncan. what a strange saturday, i guess. ended up walking for 4.5 hours and biked for 30 minutes. not bad, for a saturday! i had 680 tracked calorie... Read more

3lbs in a week! calories, cardio or cayenne?

Friday, November 11, 2011      7 comments

missing my little one so much today. he loved, loved loved the first snow. not much today to say. walked for 4.5 hours today, and biked for 30 minutes. did the thighm... Read more

its amazing how much one teaspoon actually is.

Thursday, November 10, 2011      7 comments

missing you duncan. not much to report today. weighed in at 161.0 again. i hope to see 160 tomorrow, that'd be great. got in a good workout today and tracked all... Read more

what a difference 2 pounds makes.

Wednesday, November 09, 2011      7 comments

miss you duncan, so much. not a bad day at all. got in 4.5 hours walking. ending the day at 1260 calories. i had to go with my sister today on an errand, and then... Read more

just the day.

Tuesday, November 08, 2011      6 comments

missing you like crazy, duncan. wish you were here. had a crazy day today! got in a ton of working out--lots, lots of cardio and i also did the thighmaster for 100 reps... Read more

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