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    KIYOSHI04   61,476
60,000-79,999 SparkPoints
KIYOSHI04's Blog Entry Summary View

never as fat as you.

Monday, October 17, 2011      6 comments

had an okay day today. got in all my tea. tracked all my food. walked for 2.5 hours. did the thighmaster for 100 reps. food ended up way up higher than i would h... Read more

goals for the week: one pound.

Sunday, October 16, 2011      4 comments

righto. so friday saw me at 163.4. which is awesome. today i weighed in at 163.2 but that will not be that tomorrow! went to eat today--burger and fries plus about ... Read more

i will not go back to 284 pounds and why i am not a failure.

Thursday, October 13, 2011      9 comments

not much to say today. tracked --most-- of my food. pasta for dinner, i didnt measure out simply because we were having eggplant as well which i didnt know the calories o... Read more

fat broads with attitude.

Wednesday, October 12, 2011      11 comments

so i weighed in at 165 again today. thats what i get for not keeping calories down. but i maintain that to gain--really gain--4lbs in 3 days, i would have had to eaten a L... Read more

day two: or, struggling in year three.

Tuesday, October 11, 2011      5 comments

not a terrible day. i cannot remember, however, the last time that i havent needed a nap to get through the day. [not counting last week when i had to clean the house for... Read more

not accepting a higher weight...

Monday, October 10, 2011      8 comments

right. *sigh* havent been tracking. or working out. been sick, still. got different medicines so hopefully it will begin to work. the boyfriend has had sinus issues... Read more

giving up.

Thursday, September 29, 2011      14 comments

just hasnt been a good week. just hasnt been a good six months, more like. :o) so im still sick. just sitting here, sick. yesterday i did 3 hours and boy i p... Read more

the lamentations of the sick.

Tuesday, September 27, 2011      5 comments

cant seem to stay on spark for some reason. saturday found me at the apple fest, watching bird play his drums. then brought him back here for fight nite. pizza, wings, che... Read more

fighting to get back to where i want to be.

Friday, September 23, 2011      11 comments

not much to say today. still not feeling well at all. walked for an hour. weighed in at 160.6! 6 more pounds and ill be back at pre-stress weight. went sho... Read more

life keeps on getting in my way. gotta learn how to mow it down.

Thursday, September 22, 2011      5 comments

right. so... lets see. been awhile. short recap: thursday and friday last week, didnt track food. know what i ate and it wasnt terrible. not in spark calories but thats f... Read more

today, i wanted to give up: how pizza, ice cream and chips kept me sane.

Wednesday, September 14, 2011      7 comments

right. so.... havent been sleeping well with everything that is going on. the boyfriend is gone still so i sleep on the couch. getting to sleep around one and getting up t... Read more

so easy to fall in and out of habits.

Tuesday, September 13, 2011      8 comments

not much to report today. got in 4 hours cardio again today. [30 biking, the rest walking.] only an hour and a half of that with my weighted vest on. i really wasnt looking ... Read more

getting back on track...

Monday, September 12, 2011      5 comments

not much to report today. getting it together.. tracking food, complete with calories... getting it down, slowly but surely. 2370 today. not bad! comparatively. ... Read more

just the day. long days.

Sunday, September 11, 2011      4 comments

not much to report. saturday was good. got in 2.5 hours working out. 30 minutes biking, the rest walking. wore my weighted vest for all that. tracked all the food, incl... Read more

feeling like a loser.

Friday, September 09, 2011      4 comments

today i weighed in at 161 which is 2lbs down from when i got home from virginia. not bad. of course, i went shopping today. got all sorts of high calorie foods. wh... Read more

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