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Flow Yoga for Beginners: Foundation Flow, Part 1
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sick of flailing.
Tuesday, October 18, 2011 4 comments
not much to say today. just seems like every single time i get back on track, something is coming along to just shove me off. dont want to get into it but i am irritate...
never as fat as you.
Monday, October 17, 2011 6 comments
had an okay day today. got in all my tea. tracked all my food. walked for 2.5 hours. did the thighmaster for 100 reps. food ended up way up higher than i would h...
goals for the week: one pound.
Sunday, October 16, 2011 4 comments
righto. so friday saw me at 163.4. which is awesome. today i weighed in at 163.2 but that will not be that tomorrow! went to eat today--burger and fries plus about ...
i will not go back to 284 pounds and why i am not a failure.
Thursday, October 13, 2011 9 comments
not much to say today. tracked --most-- of my food. pasta for dinner, i didnt measure out simply because we were having eggplant as well which i didnt know the calories o...
fat broads with attitude.
Wednesday, October 12, 2011 11 comments
so i weighed in at 165 again today. thats what i get for not keeping calories down. but i maintain that to gain--really gain--4lbs in 3 days, i would have had to eaten a L...
day two: or, struggling in year three.
Tuesday, October 11, 2011 5 comments
not a terrible day. i cannot remember, however, the last time that i havent needed a nap to get through the day. [not counting last week when i had to clean the house for...
not accepting a higher weight...
Monday, October 10, 2011 8 comments
right. *sigh* havent been tracking. or working out. been sick, still. got different medicines so hopefully it will begin to work. the boyfriend has had sinus issues...
Thursday, September 29, 2011 14 comments
just hasnt been a good week. just hasnt been a good six months, more like. :o) so im still sick. just sitting here, sick. yesterday i did 3 hours and boy i p...
the lamentations of the sick.
Tuesday, September 27, 2011 5 comments
cant seem to stay on spark for some reason. saturday found me at the apple fest, watching bird play his drums. then brought him back here for fight nite. pizza, wings, che...
fighting to get back to where i want to be.
Friday, September 23, 2011 11 comments
not much to say today. still not feeling well at all. walked for an hour. weighed in at 160.6! 6 more pounds and ill be back at pre-stress weight. went sho...
life keeps on getting in my way. gotta learn how to mow it down.
Thursday, September 22, 2011 5 comments
right. so... lets see. been awhile. short recap: thursday and friday last week, didnt track food. know what i ate and it wasnt terrible. not in spark calories but thats f...
today, i wanted to give up: how pizza, ice cream and chips kept me sane.
Wednesday, September 14, 2011 7 comments
right. so.... havent been sleeping well with everything that is going on. the boyfriend is gone still so i sleep on the couch. getting to sleep around one and getting up t...
so easy to fall in and out of habits.
Tuesday, September 13, 2011 8 comments
not much to report today. got in 4 hours cardio again today. [30 biking, the rest walking.] only an hour and a half of that with my weighted vest on. i really wasnt looking ...
getting back on track...
Monday, September 12, 2011 5 comments
not much to report today. getting it together.. tracking food, complete with calories... getting it down, slowly but surely. 2370 today. not bad! comparatively. ...
just the day. long days.
Sunday, September 11, 2011 4 comments
not much to report. saturday was good. got in 2.5 hours working out. 30 minutes biking, the rest walking. wore my weighted vest for all that. tracked all the food, incl...
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