KIYOSHI04
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KIYOSHI04's Blogs

today, i wanted to give up: how pizza, ice cream and chips kept me sane.
Wednesday, September 14, 2011      7 comments

right. so.... havent been sleeping well with everything that is going on. the boyfriend is gone still so i sleep on the couch. getting to sleep around one and getting up t... Read more
so easy to fall in and out of habits.
Tuesday, September 13, 2011      8 comments

not much to report today. got in 4 hours cardio again today. [30 biking, the rest walking.] only an hour and a half of that with my weighted vest on. i really wasnt looking ... Read more
getting back on track...
Monday, September 12, 2011      5 comments

not much to report today. getting it together.. tracking food, complete with calories... getting it down, slowly but surely. 2370 today. not bad! comparatively. ... Read more
just the day. long days.
Sunday, September 11, 2011      4 comments

not much to report. saturday was good. got in 2.5 hours working out. 30 minutes biking, the rest walking. wore my weighted vest for all that. tracked all the food, incl... Read more
feeling like a loser.
Friday, September 09, 2011      4 comments

today i weighed in at 161 which is 2lbs down from when i got home from virginia. not bad. of course, i went shopping today. got all sorts of high calorie foods. wh... Read more
missing my damn dog so much.
Thursday, September 08, 2011      4 comments

not much to say today. rough day. the boyfriend left today--lots of stress around that. he's flying on 9-11 out of dulles in dc. and it is so quiet. it was never quie... Read more
wondering what is weight maintaining?
Wednesday, September 07, 2011      11 comments

not bad day today. weighed in at 162 again. got in 3.5 hours working out. biking for 30 minutes, the rest walking. not bad.... tracked all the food, including... Read more
day two. actually, day 1181.
Tuesday, September 06, 2011      4 comments

it went okay. kinda did what i said i was going to do? i tracked. not the calories, but the food. that's a big one. i got in half the water but that's fine... track... Read more
the summer of stress continues..
Monday, September 05, 2011      5 comments

well, for being gone for most of july and august, september finds me here. so, went camping for three days or so. which was very.......interesting. and then the next day we ... Read more
here.
Tuesday, August 30, 2011      13 comments

i am here. not sure when last i left off but it was awhile ago. been working out. not tracking food cos we went camping and are now in virginia looking at houses but i am conscious of needing to work out, etc. since he is at the office d... Read more
weight is not a tattoo. it is not permanent.
Sunday, August 21, 2011      6 comments

so. friday, i weighed in at goal for that week: 161. ate a fair amount that day... then yesterday was the family reunion. i didnt eat a ton there... but i came home and... Read more
the summer season has the ability to derail me.
Wednesday, August 17, 2011      12 comments

not much to say today. still not tracking food but not going overboard, either. in regards to quantity. got in four hours today. 3 walking and 1 biking--same as yest... Read more
....ready for a new summer.
Tuesday, August 16, 2011      12 comments

not much to say. gone from spark for almost all of last week... realtors came wed and thurs so that involved, obviously, a lot of cleaning. i did work out every day but... Read more
next summer will be better.
Monday, August 08, 2011      16 comments

right. so! how bout this summer? :o) last time i blogged, it was last tuesday. wednesday/thursday were spent around the house and friday was the boyfriend's da... Read more
the infinite sadness.
Tuesday, August 02, 2011      11 comments

this is duncan's urn with some of his ashes... the rest the boyfriend spread around outside in his favorite spots.. the lilies that he liked to sniff at and pee on... rig... Read more

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