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KIYOSHI04's Blogs

staring down the barrel of a milky way..
Friday, June 17, 2011      6 comments

i ran across someone's blog the other day who said... "Sometimes my mouth waters thinking of all the delicious foods that I like. I try to think that these foods will kill m... Read more
helping the nephews lose weight.
Thursday, June 16, 2011      7 comments

today's revolution challenge: try something new fitness-wise. i decided to do a 15 minute walk with ms. leslie and then did a 7 minute kickboxing video. never did kickboxing... Read more
catching up & dinner fiascos.
Wednesday, June 15, 2011      6 comments

okay. ive been gone from spark for a few days. so i have to catch up on revolution challenges for posting since i havent posted. day 13: identify and forgive yourself f... Read more
what 3 years on spark can do.
Sunday, June 12, 2011      17 comments

anyone who follows my blog knows that i dont have a true before photo. cant say that any longer. here it is. today is my 3 year sparkversary and the other day, i just happened across a true photo of me. here i am in all my ....glory.... Read more
fears, hope, regrets...
Saturday, June 11, 2011      3 comments

today's revolution challenge is to share my fears, regrets and hopes. fear..... mostly non-weightloss related and too many to get into. my weight loss fear is like everyo... Read more
what i am: a dog and a whale.
Friday, June 10, 2011      10 comments

today's revolution challenge is to weigh in and discuss what can be improved from phase one. today i weighed in at 158 but that was after chinese buffet yesterday and subsequently eating the world so ill take it! what can i improve? i met... Read more
just here.
Thursday, June 09, 2011      3 comments

today 10 of revolution challenge. review the past 10 days. well, not much to say. completed all of the challenges. seems to be going fine. met up with my mom an... Read more
what i like about my body.
Wednesday, June 08, 2011      10 comments

something you like about your body, which is today's challenge for revolution. there isnt much. i feel like there is always partly okay but then something makes it wrong. l... Read more
high calories. pasta. and the lamb incident.
Tuesday, June 07, 2011      9 comments

not much up today. okay, not exactly true. i had to go to kinney drugs and the post office today... which meant that at kinney drugs, i got some less than stellar foods. ... Read more
choosing life over food.
Monday, June 06, 2011      6 comments

today's revolution challenge was to try a new fitness activity. it makes me laugh. i hate trying new things. but i did it. i chose a pilates workout on exercise tv that ... Read more
those who want to make fun of you will find any reason.
Sunday, June 05, 2011      10 comments

so today was my aunt and uncle's 50th wedding anniversary party. i had eaten toast before i left and got in 8 glasses of water and an hour fifteen minutes walking--all befor... Read more
sad right now.
Saturday, June 04, 2011      7 comments

not a terrible day today. been more emotional today and yesterday... today was because i missed bird's parade. no one reminded me--i had heard the date a few weeks ago and d... Read more
post something inspirational.
Friday, June 03, 2011      5 comments

revolution challenge day four: post something inspirational. what i find inspirational, ive already shared but here it is again. *suffer the pain of discipline or the p... Read more
reasons you wont give up and before photos.
Thursday, June 02, 2011      6 comments

these are my before photos, take... Read more
revolution: day two. and looking back.
Wednesday, June 01, 2011      5 comments

im here. just not blogging. seems i am ...disenchanted with spark as of late for many different reasons. none of which i will discuss on here for various reasons. am ... Read more

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