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    KIYOSHI04   61,476
60,000-79,999 SparkPoints
KIYOSHI04's Blog Entry Summary View

3000 calories....

Sunday, May 22, 2011      9 comments

well, today began well enough. got up, went to the gym... came home, did some puttering around the house. then dinner came. i was under 600 calories before dinner. ... Read more

chubby and cheekbones.

Saturday, May 21, 2011      13 comments

still chubby. my sister wanted to take my photo today with the solar powered doggie at my feet. i am standing in front of our flowering dogwood and on the other side... Read more

size eight.

Friday, May 20, 2011      7 comments

i feel like it has been a long time since ive had any victories in this weight loss game. and it has been, i guess. i havent been able to really work out and take charge of t... Read more

why i will not come back.

Thursday, May 19, 2011      19 comments

i had lofty goals for today. and then i began to .....not want to do it. i sat on the couch and watched a disc i got from netflix. [wonderfalls, season 1] and then i thought, hm. i can watch this and bike at the same time. so, even though ... Read more

eyes on the prize...

Wednesday, May 18, 2011      10 comments

this is my duncan in his jingle bell collar. was an okay day today. worked out for the longest i have in quite some time. felt good. i did c25k day two of week one ... Read more

i am moving and my dog is dying. but i will continue to lose weight.

Tuesday, May 17, 2011      24 comments

had to babysit the nephew today. same thing happened to me as yesterday. got an instant headache. as in, one minute i was fine, the next i wanted to vomit it hurt so badly. ... Read more

the day....

Monday, May 16, 2011      10 comments

not a bad day today. i got in all of my cardio--i even added in another hour on top of what i had planned. i also did c25k day one of week one. i figured out how to delete... Read more

abandon all ye hope...

Sunday, May 15, 2011      7 comments

not much to say today. the boyfriend and i went to the gym this morning. i did 35 minutes on the treadmill, 25 minutes on the cross ramp and 10 minutes on the arc trainer. ... Read more

failing and flailing...

Saturday, May 14, 2011      7 comments

today was not a great day. i did walk three hours. calories are not good but, we went to a "cookou... Read more

censorship rule.

Friday, May 13, 2011      22 comments

i dont know exactly where to begin. i didnt know yoovie. i had heard rumblings of what was going on before it happened and know enough to get the gist of it. am i ....upset?... Read more

day two without crying.

Thursday, May 12, 2011      8 comments

today was a long day. i only walked three hours. i got up, feeling like lead. my whole body hurts. ive had days where ive been very sore due to squats or whatever but this... Read more

i had high hopes.

Wednesday, May 11, 2011      9 comments

oh. yeah, my knee is all squished out. i cant remember the exact quote but rose on the golden girls says something like she hates it when you sit down and your thighs squis... Read more

is it really so bad?

Tuesday, May 10, 2011      8 comments

ive been down on myself and rightfully so. i am slacking. it so bad? i am still tracking my food. has my food changed? a little. today i stopped and got che... Read more

weight of the world.

Monday, May 09, 2011      12 comments

weighed in at 159 today. a high 159. didnt make me feel great at all. so what did i do? i got my sneakers on and began walking. i know it isnt "real" weight. but gah. ... Read more

never lose hope.

Sunday, May 08, 2011      4 comments

i woke with hope today. i have been feeling very unhopeful and that is just not who i am. so i woke up feeling like duncan will be fine. and i think that he will be. from... Read more

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