KIYOSHI04
60,000-79,999 SparkPoints 61,534
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KIYOSHI04's Blogs

well, you get what you put in.
Sunday, April 24, 2011      11 comments

and what i put in today was about 4000 calories. and what i am going to get is about a 6lb gain tomorrow on the scale. what did i eat? it is one of the rare times whe... Read more
the day before easter.
Saturday, April 23, 2011      6 comments

hm. i woke up at seven cos i couldnt sleep. came out here and just sat on the couch. didnt move till 10.30 and that was only cos i had to. the boyfriend left for busi... Read more
eating while sick.
Friday, April 22, 2011      7 comments

been a long time since ive .....done this. just eaten, damn the calories. i am sick. my body is telling me i am hungry and for once, i am listening. this was not an eatin... Read more
sick. motivation.
Thursday, April 21, 2011      10 comments

today began okay. i was feeling....not so great, but okay. i mean, i walked for 1.5 hours and did the bike for 15 minutes. i then got a shower and was scrubbing it when i ... Read more
numbers.....
Wednesday, April 20, 2011      10 comments

days i have consecutively logged in and spun the spark wheel: 135 days i have been active on spark: 1042 days in a row i have worked out: 110, including today pounds los... Read more
what i do and why people dont want to hear it.
Sunday, April 17, 2011      15 comments

so i mentioned going last night to the boyfriend's grandma's house for his birthday cake{s} and ice cream. what i forgot to mention was that....there was a lot of ...talking... Read more
birthday party with two cakes...
Saturday, April 16, 2011      7 comments

so today was not a good day. i walked three hours, that was it. i didnt binge due to stress so that was good. i am ending at just shy of 1700 calories. waaaaay higher... Read more
i will show that scale! i will binge! take that, scale!
Friday, April 15, 2011      5 comments

oh man was i FURIOUS last night. so i weigh in at night and last night i weighed in at 161.8!!!!! i was FUMING. i cursed--loud. numerous times. i generally dont ever make a ... Read more
good decisions? bad decisions? they are mine to make.
Thursday, April 14, 2011      10 comments

i KNOW this is why people say not to weigh in every day. but i am getting so torked off at the scale. saturday i weighed in at 155. today i am 158. yesterday i was 158. a ... Read more
falling apart. fighting binges. fighting to not fall apart.
Wednesday, April 13, 2011      8 comments

and so it continues. i woke up with high hopes today. get everything back on track. the septic people would come. i could get the bathroom cleaned up and disinfected. i co... Read more
choosing between a binge and not eating myself into oblivion.
Tuesday, April 12, 2011      9 comments

well... if last night wasnt terrible enough. :o) so i sleep on the couch when the boyfriend is gone. if you saw our bedroom and could feel it, you'd know why. it is c... Read more
stress. incredible stress.
Monday, April 11, 2011      10 comments

well, back down to 155.8 so that is good. i pretty much figured i would be. had to just be the extra food from the 1665 calorie day. today was a medium calorie day with ... Read more
bridge to 10k and calorie cycling....
Sunday, April 10, 2011      6 comments

so after i posted my blog last nite..when i even said i would not go over my calories... what did i do? i went over. hahahahaha. i cant really get down on myself on it b... Read more
129 pounds gone and questions.
Saturday, April 09, 2011      7 comments

i woke up and was very worried about weighing in. but i weighed in at 155.8. ill take that! i feel pretty dang guilty, though. i do have to say. i dont feel like ive wor... Read more
photos. 128 pounds lost.
Friday, April 08, 2011      42 comments

i thought i would see 156 on the scale today and i did. last night i weighed in at 158 so i thought i would. and i did!! that's 3 pounds!! i lost 3 pounds this week! who... Read more

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