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    KIYOSHI04   61,476
60,000-79,999 SparkPoints
KIYOSHI04's Blog Entry Summary View


Wednesday, April 20, 2011      10 comments

days i have consecutively logged in and spun the spark wheel: 135 days i have been active on spark: 1042 days in a row i have worked out: 110, including today pounds los... Read more

what i do and why people dont want to hear it.

Sunday, April 17, 2011      15 comments

so i mentioned going last night to the boyfriend's grandma's house for his birthday cake{s} and ice cream. what i forgot to mention was that....there was a lot of ...talking... Read more

birthday party with two cakes...

Saturday, April 16, 2011      7 comments

so today was not a good day. i walked three hours, that was it. i didnt binge due to stress so that was good. i am ending at just shy of 1700 calories. waaaaay higher... Read more

i will show that scale! i will binge! take that, scale!

Friday, April 15, 2011      5 comments

oh man was i FURIOUS last night. so i weigh in at night and last night i weighed in at 161.8!!!!! i was FUMING. i cursed--loud. numerous times. i generally dont ever make a ... Read more

good decisions? bad decisions? they are mine to make.

Thursday, April 14, 2011      10 comments

i KNOW this is why people say not to weigh in every day. but i am getting so torked off at the scale. saturday i weighed in at 155. today i am 158. yesterday i was 158. a ... Read more

falling apart. fighting binges. fighting to not fall apart.

Wednesday, April 13, 2011      8 comments

and so it continues. i woke up with high hopes today. get everything back on track. the septic people would come. i could get the bathroom cleaned up and disinfected. i co... Read more

choosing between a binge and not eating myself into oblivion.

Tuesday, April 12, 2011      9 comments

well... if last night wasnt terrible enough. :o) so i sleep on the couch when the boyfriend is gone. if you saw our bedroom and could feel it, you'd know why. it is c... Read more

stress. incredible stress.

Monday, April 11, 2011      10 comments

well, back down to 155.8 so that is good. i pretty much figured i would be. had to just be the extra food from the 1665 calorie day. today was a medium calorie day with ... Read more

bridge to 10k and calorie cycling....

Sunday, April 10, 2011      6 comments

so after i posted my blog last nite..when i even said i would not go over my calories... what did i do? i went over. hahahahaha. i cant really get down on myself on it b... Read more

129 pounds gone and questions.

Saturday, April 09, 2011      7 comments

i woke up and was very worried about weighing in. but i weighed in at 155.8. ill take that! i feel pretty dang guilty, though. i do have to say. i dont feel like ive wor... Read more

photos. 128 pounds lost.

Friday, April 08, 2011      42 comments

i thought i would see 156 on the scale today and i did. last night i weighed in at 158 so i thought i would. and i did!! that's 3 pounds!! i lost 3 pounds this week! who... Read more


Thursday, April 07, 2011      10 comments

okay so last night, 159 was my fat weight! i hope that maybe tonite will be the last of that and 158 might be my fat weight! i was really worried this morning that i wo... Read more

my nephew didnt recognize me.

Wednesday, April 06, 2011      15 comments

so i weighed in a pound down at 157! okay, technically its not a pound completely but it is a new number on the scale and i will take it. 157!! me!! every time i get on/of... Read more

thinking of taking a break from spark....

Tuesday, April 05, 2011      19 comments

i weighed in at 158.4 again today. am okay with that. thought it might be lower cos last nite i weighed in at 160 but but its okay. cos i certainly just cant compla... Read more

c25k day one of week nine.

Monday, April 04, 2011      8 comments

wow. i cant believe the scale. i weighed in at 158.4 this morning. i almost fell off the scale. i tried to get a photo of my analog scale too but every time i bent down, the... Read more

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