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KIYOSHI04
60,000-79,999 SparkPoints 61,480
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KIYOSHI04's Blogs

c25k day one of week nine.
Monday, April 04, 2011      8 comments

wow. i cant believe the scale. i weighed in at 158.4 this morning. i almost fell off the scale. i tried to get a photo of my analog scale too but every time i bent down, the... Read more
the whole weekend, i was the cow.
Sunday, April 03, 2011      11 comments

i dont know where all this "willpower" is coming from lately but ill take it! first, we got up and ...boom. television was broken. it was acting wonky yesterday but compl... Read more
strange saturday. i actually did it.
Saturday, April 02, 2011      13 comments

day went a little ...odd. duncan pumpkin decided he was lonely at 5.18 this morning and began barking his baby bark. there is no stopping it other than me coming out to the ... Read more
c25k/candybars/determination and 125 pounds lost.
Friday, April 01, 2011      9 comments

so i weighed in at 159.6 today. was pleased! thats 125 pounds down! i think that the calorie cycling is helping? either that or the lower calories. maybe both. i had... Read more
im not an inspiration...
Thursday, March 31, 2011      15 comments

i weighed in at 160.4 today. which is two ounces down from yesterday but i really thought today would be 159. last night i weighed in at 162 and i usually am 3lbs heavier at... Read more
i should be thin by now....
Wednesday, March 30, 2011      6 comments

even if you only count how many calories i burn just in getting up to pee all the time. today went okay. not much to say. today was strength training--weights, kettlebe... Read more
124 pounds down... finally.
Tuesday, March 29, 2011      13 comments

so i got up today and was hopeful that id weigh in at 160. and i did. not by much...160.8 but.. i weighed in 45 minutes earlier than i normally do. [i can pee three times in... Read more
tiptoeing into calorie cycling and c25k day one week eight.
Monday, March 28, 2011      5 comments

so i messed up my nutrition tracker yesterday. i hate that when that happens. i accidentally added two slices of cheese instead of one slice of cheese and two slices of bread.... Read more
how to stop a teenager from gaining weight.
Sunday, March 27, 2011      12 comments

well, i must've been really migrainey yesterday cos i forgot the ENTIRE point of the steak and egg analogy for me. hahahahaha. so, for me, on this journey, there truthfull... Read more
i am a cow. i am changing my name to elsie.
Saturday, March 26, 2011      14 comments

so last night, i weighed in at 163. i was ecstatic because i usually weigh 3-5lbs heavier at nite. and even if that wasnt perfect, i should have at least weighed in at 161 aga... Read more
my dad made me fat.
Friday, March 25, 2011      7 comments

hahaha. yeah, right. I made me fat. this is my dad and i.... anyways, so lately, ive been thinking about foods. all types of foods and my memories of them... my rea... Read more
day 1015...
Thursday, March 24, 2011      11 comments

so i was standing here today, feeling down on myself AGAIN cos the scale isnt budging. so i looked at my reports and ....wow. on february 4th, i weighed in at 170... so, i dont think im doing terribly. i do hate that the scale means so much ... Read more
c25k day two of week seven.
Wednesday, March 23, 2011      7 comments

today was strength training day. i love/hate strength days. i like the feeling of my heart rate going up while i am standing pretty much still. but i hate the amount of time i... Read more
feeling like i dont fit in.
Tuesday, March 22, 2011      24 comments

most of the time, on spark, i feel like i dont fit in. that is why i rarely post on message boards--if i do, it is usually on one of the dog teams i am on. i always do thing... Read more
tired. just the workout.
Monday, March 21, 2011      5 comments

not much going on today. did c25k day one of week seven... jogging 25 minutes straight. not a huge deal since i did it friday as well. it went fine. definitely moving ver... Read more

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