not much going on today.
weighed in up a pound. wth? that normally does not ever happen to me. i was in my normal range yesterday so i can only assume that i am retaining water. ive been taking a lot of ibuprofin cos my foot and i know that... Read more
so yesterday i was expecting a huge temporary gain due to the very late nite calzone/garlic knots on friday nite.
but i was only 174 pounds.
i struggled mightily yesterday. both with food and workout. i managed to do all i wanted to do, ... Read more
had to babysit the nephew and nieces today. left here at 8 am and got back home at 8.30 pm.
terrible storm so the schools all dismissed early and i had the nieces for most of the day.
i took my food with me. left there at 6.30 having eat... Read more
got in a pretty okay workout today. i did three hours on the bike, the rest walking.
i also did my ab workout.
and i did my strength training that i wanted to do so i feel completely awesome.
i thought i was just not wanting to do it... Read more
not much to report. woke with a migraine and i took about 1000 mgs of pain reliever which didnt touch it.
i knocked an hour off my workout time which im not pleased about but i really didnt want to work out at all so thats good.
ending th... Read more