KIYOSHI04
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KIYOSHI04's Blogs

one year ago today, i was 240 pounds....
Tuesday, February 01, 2011      9 comments

not much to report again. just cardio today. feeling pretty okay lately. except cysts on ovaries that are achy but such is life. weighed in at 172 today which please... Read more
c25k day one.
Monday, January 31, 2011      4 comments

not a terrible day. had some rocky moments. lets see. weighed in at 173 pounds. not happy at all with that at all. but whatever. ive been up in calories but the working out should offset it. whatever. it is what it is. goal for this we... Read more
an unexpected compliment...
Sunday, January 30, 2011      5 comments

yesterday was a challenge. i wanted to just curl up and watch a movie--by myself, as it were since the boyfriend was making beer and then his friends came over. i was watch... Read more
friday's blog.
Friday, January 28, 2011      7 comments

not much to report today. well, thats not exactly true. i met my mom as a surprise at the mongolian grill today. had my sister take her there and then met them. my mom ... Read more
the breaking point.
Thursday, January 27, 2011      9 comments

ive been thinking a lot lately about why it took me so long to realize i was fat. i honest to god thought i was just chubby. okay, keep in mind that i had been sick for two years.. as in, laying on couch, cant remember those two years basically ... Read more
the daily blog.
Wednesday, January 26, 2011      6 comments

not much going on today. was up pretty much all nite. from 4 am on, i was pretty much awake, dizzy. whatever. i got up though ...not at four... and got in my workout. ... Read more
me vs. macaroni and cheese.
Tuesday, January 25, 2011      7 comments

not much going on today. weighed in up a pound. wth? that normally does not ever happen to me. i was in my normal range yesterday so i can only assume that i am retaining water. ive been taking a lot of ibuprofin cos my foot and i know that... Read more
why losing 112 pounds is easy...
Monday, January 24, 2011      24 comments

i weighed in at 172 today... [112 pounds down.] and ive been thinking all day... about why it is "easier" for me. so many on here struggle. disappear and either come back mo... Read more
eating as an experience and an off weekend...
Sunday, January 23, 2011      4 comments

so yesterday i was expecting a huge temporary gain due to the very late nite calzone/garlic knots on friday nite. but i was only 174 pounds. i struggled mightily yesterday. both with food and workout. i managed to do all i wanted to do, ... Read more
does holding on to the wheel for dear life and praying count as exercise?
Friday, January 21, 2011      7 comments

had to babysit the nephew and nieces today. left here at 8 am and got back home at 8.30 pm. terrible storm so the schools all dismissed early and i had the nieces for most of the day. i took my food with me. left there at 6.30 having eat... Read more
the day... just the day.
Thursday, January 20, 2011      6 comments

not much to report today. same workout in length as yesterday but substituted an hours worth of biking for an hours worth of walking. i did my strength training today too... Read more
*yawn*
Wednesday, January 19, 2011      4 comments

not much going on today. got in same workout as yesterday minus the strength training. today i did my ab workout. tomorrow is strength training... kettlebell, resistance ... Read more
like jello, baby...
Tuesday, January 18, 2011      7 comments

not much to report today. got in a longer workout than normal cos i had the time. dont know how i managed that but i did. i also did strength training, using our new re... Read more
new fitness gadgets...
Monday, January 17, 2011      5 comments

the day was off. the boyfriend was off of work. asked me if i wanted to go to the gym this morning and i wanted to.. but i didnt think we'd have time what with going to s... Read more
beat.
Sunday, January 16, 2011      7 comments

went to the gym this morning. now.. i REALLY appreciate going to the gym and the boyfriend adding a guest onto his membership, even though it isnt specifically for me.. more ... Read more

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