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The SparkPeople Blog
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Today's Featured Video:
Kettlebell for Beginners: Warm-Up II
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Today's Featured Recipe:
Caprese Salad 'Shots'
the click: or.. how i know it's real.
Saturday, December 04, 2010 3 comments
there have been some issues that have been going on that have combined to help me stray --lightly--off the track that i have been on and that i want to be on. for me to get...
plodding. not great but not terrible.
Friday, December 03, 2010 3 comments
not too much to report. just an explanation. behind on blogs etc. the internet has been spotty and the boyfriend isnt here to fix it. i will catch up. still sick. w...
still up 4lbs from thanksgiving.
Tuesday, November 30, 2010 3 comments
not too much to report. been sick and off track and a little lost. whats the last day i blogged? birds party. sunday was fine. was an on day. monday was an on day. ...
3 days off routine.... 6lbs up.
Sunday, November 28, 2010 5 comments
since the day before thanksgiving, i am up 6lbs. searching my mind, wondering if i really ate that many calories. the answer is no. sure didnt. i know its sodium/heav...
getting back up again.
Friday, November 26, 2010 6 comments
well i had the chance to talk to my mom today briefly about the comments that she had made yesterday about me not looking good and needing to put weight back on. now as i s...
103 pounds down and apparently i look bad.
Thursday, November 25, 2010 5 comments
now, i will preface this by saying i am sick. i got up at five am and just layed on the couch semi conscious. and ive been sick for about a week. so i probably *didnt* look gr...
Wednesday, November 24, 2010 2 comments
today was a cooking day. the boyfriend is going hunting so i had to make jambalaya and baked beans for him to take. they take a special sauce that has 32 ingredients by its...
Tuesday, November 23, 2010 8 comments
not much to report today. i had to cut my workout short cos i didnt feel well today but i did get in a good workout. i had to take a few hours out of the day to nap. i ...
Monday, November 22, 2010 5 comments
well today didnt go exactly as planned which meant a shorter workout than anticipated--but still good--and being very hungry tonite. the boyfriend called at 5pm when he was ...
birthday goal & down 103 pounds...
Sunday, November 21, 2010 6 comments
not much to report again today... got in a goodish workout. stayed in calorie range--ending the day at 1470 calories....lower but more on that. that is the tracked number...
102 pounds down. but who's counting. oh, thats right. me!!!
Saturday, November 20, 2010 11 comments
so yesterday i weighed in again at 184lbs. today, however, i stepped on the scale and almost fell over!! 182.0!! the 182 is awesome but the .0 killed me! had the boy...
now is NOT the time to be second guessing myself. i CAN do this.
Friday, November 19, 2010 6 comments
right. so, after my blog and whatnot yesterday, i was sitting around, poking around spark. and i was looking at my info and my weight charts and all that. and i found a nast...
reflections on losing 100 pounds.
Thursday, November 18, 2010 14 comments
two years ago, i weighed 284lbs. [i am 5'3 with chunky shoes on, btw.] i knew i wanted to lose weight but i didnt know where to begin. or how. or if i even could lose weight....
99lbs down. feels like a dream.
Wednesday, November 17, 2010 7 comments
well i weighed in this morning at 185.2! i thought it might cos last nite before bed i weighed in at 186 but thats been happening a fair few times lately. but there it was. i ...
stuck but not giving up.
Tuesday, November 16, 2010 4 comments
not much to report!! still holding strong at 186lbs. i cant believe that i am stuck here! but whatever. i said last nite that im not gonna bellyache about it and im not....
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