KIYOSHI04
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KIYOSHI04's Blogs

stopping to smell the roses...
Thursday, October 28, 2010      5 comments

not much to report. got in a good workout today..... i also weighed back in at 187 which is where i was last friday. i hope to see 186 tomorrow but am not holding my bre... Read more
its funny, this weight loss thing.
Wednesday, October 27, 2010      3 comments

not much to report. blogging just to blog for my record. got in a good workout today. didnt do all of ab workout. that seems to be a recurring theme this week. i pu... Read more
still plodding along..
Tuesday, October 26, 2010      5 comments

not terrible days since ive blogged. monday, yesterday... i got in a good workout. had dinner all planned out--well, its not much of a plan for me since i have the same ex... Read more
the sunday blog.
Sunday, October 24, 2010      1 comments

got in a pretty good workout today. ending at 1650 calories with 8 servings of veggies and one serving of froot. weighed in at 188lbs again. not too happy with that but it... Read more
survived halloween party.
Saturday, October 23, 2010      2 comments

we went to go to the boyfriend's sister's house today and we saw the neighbors.... i dont see them much cos im not outside much. but the one-- i dont even know her name--said "you've lost weight." i said yes. the other neighbor asked how much an... Read more
still going strong on no candy bar challenge.
Friday, October 22, 2010      2 comments

not a terrible day today. was up at 6am to finish the stuff for the bake sale. for having made vanilla and chocolate cupcakes, apple brownies and peanut butter fudge, i thin... Read more
97lbs down.
Thursday, October 21, 2010      6 comments

not much to report today. ending at about 1600 calories... not really sure. 1400 known. then i had a quarter of a mini muffin, two chocolate mini muffins and a tiny piece of fudge. didnt do wonderful on the veggies today but i did get in 4... Read more
96lbs down today--getting excited for the 100lb mark.
Wednesday, October 20, 2010      4 comments

not much to report. got in a great workout. eating was fine till about 9pm when i just lost control. i am ending the day at 2040 calories. ugh!! i dont care necessar... Read more
the right to smile...
Tuesday, October 19, 2010      5 comments

well i ate out friday, saturday and sunday. sunday we ended up going to outback for dinner. blooming onion, parmesan pasta, bread and while i was using the bathroom, the boyfr... Read more
wardrobe malfunction..
Saturday, October 16, 2010      5 comments

i weighed in at 190lbs today. not pleased but to be expected. today we had a surprise party to go to... i got in 4 hours walking before we left. not bad for a saturday. ... Read more
95lbs down today.
Friday, October 15, 2010      7 comments

been getting in good workouts. eating has been fine too. weighed in at 189 today. incredible. me. 189. i cannot believe it. i just never thought id see 189 ever ... Read more
8,000 more miles to go.........
Tuesday, October 12, 2010      2 comments

got in a fairly good workout today.. and yesterday, since i didnt blog. yesterday, i did short ab workout, walked an hour with leslie, walked thhree hours and biked thr... Read more
off to a good start. hope i didnt just jinx myself.
Sunday, October 10, 2010      1 comments

not much to report today. didnt do exactly what i wanted, exercise wise, but i got in a good workout. first good workout in i dont know how long. and i got in some much n... Read more
still morbidly obese.
Saturday, October 09, 2010      5 comments

hm... strange day today. my ma's birthday party was today. food = not wonderful. i didnt like any of the chili and was insanely hungry. so i found myself eating the only... Read more
no candy bar challenge continues on.... avoided them again.
Friday, October 08, 2010      3 comments

not a terrible day. no exercise...but more on that later. food: mongolian grill. i ate less than normal--i didnt like my grilled noodles and veggies today. just didnt ta... Read more

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