KIYOSHI04
60,000-79,999 SparkPoints 61,533
SparkPoints
 

KIYOSHI04's Blogs

88lbs down. so far.
Monday, September 13, 2010      5 comments

our hops bounty. not a bad day on the food and exercise front today. the boyfriend is gone away so im sleeping like garbage. i was up most of the night and was up at se... Read more
the weekend recap.
Sunday, September 12, 2010      2 comments

i had a pretty good day today and yesterday. yesterday i biked for an hour, walked for three hours. not sure where my calories ended up... i have 1330 calories tracked and t... Read more
why are the calorie counts on bagged popcorn so hard to figure out?
Friday, September 10, 2010      3 comments

not a terrible day today although i did not make excellent choices. i went shopping with my mom. we went to the mongolian grill like normal. i ate less than normal. the ... Read more
hanging in there.
Thursday, September 09, 2010      2 comments

been an okay few days. yesterday got in an amazingly long workout but skipped my ab workout. today i got in a good workout and did my short ab workout. yesterday i ended... Read more
dusting myself off after the long weekend.
Tuesday, September 07, 2010      1 comments

right. so last i blogged, it was sunday and the food was horrible. monday i weighed in at 200lbs again. which was actually good because just one pound up was AWESOME. ... Read more
a rough rough weekend and the scale shows it....
Sunday, September 05, 2010      2 comments

so its been a rough few days. with the deep cleaning and no time/energy for a great workout and the boyfriend's family issues and him being gone. saturday was more of the s... Read more
an okay friday.
Friday, September 03, 2010      3 comments

i had an okay day today. fell far short from my goal but whatever, its fine. i got in 3 hours walking but i spent the rest of the day cleaning. as in, only sat to go to th... Read more
struggling with food lately.
Thursday, September 02, 2010      3 comments

this morning, for a brief, shining moment, i saw 197 on the scale. i screamed and ran [naked] through the house to get my phone to get a picture and then, after making sure no... Read more
day 1 at 198lbs..
Wednesday, September 01, 2010      4 comments

not a wonderful day today. began well and then just fizzled due to a family emergency on the boyfriend's side. i got in 2 hours biking, 2 hours walking and 50 minut... Read more
day 5 at 199lbs.
Tuesday, August 31, 2010      4 comments

weighed in again at 199lbs. i got up and despite what i said yesterday,i planned out for another 6 hour cardio day. and then scrapped it. i finally felt the tiredness--m... Read more
holding strong at 199.......
Monday, August 30, 2010      6 comments

got in another good, long workout today. again, ill spare the details. besides, thats not important. what is important is that i set out to accomplish it and i did. i even ... Read more
day three at 199lbs.
Sunday, August 29, 2010      0 comments

weighed in again at 199lbs. was completely on plan today--even got in my water. sometimes i struggle on the weekends. today though the boyfriend has been otherwise occup... Read more
just the saturday blog.
Saturday, August 28, 2010      4 comments

not a bad day today although it started hairy. i woke up at 9.30 am. 9.30. i cannot remember the last time i slept that late. years. thats ridiculous. after i blogge... Read more
85lbs down. into the 100s again!
Friday, August 27, 2010      6 comments

yes, that is right. i weighed in at 199.4 this morning. i began at 284lbs so this makes it 85lbs done and gone. yay for that. i kinda thought it was coming this mo... Read more
what a photo is worth: 84lbs.
Thursday, August 26, 2010      6 comments

today i weighed in at 200.6lbs. forget about the .06 cos i sure have. 200lbs. me!! i weighed 200lbs this am. i never thought id see 200lbs ever ever again. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 Last Page »