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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 3
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Today's Featured Recipe:
Feta Mushroom Spinach Quiche
why are the calorie counts on bagged popcorn so hard to figure out?
Friday, September 10, 2010 3 comments
not a terrible day today although i did not make excellent choices. i went shopping with my mom. we went to the mongolian grill like normal. i ate less than normal. the ...
hanging in there.
Thursday, September 09, 2010 2 comments
been an okay few days. yesterday got in an amazingly long workout but skipped my ab workout. today i got in a good workout and did my short ab workout. yesterday i ended...
dusting myself off after the long weekend.
Tuesday, September 07, 2010 1 comments
right. so last i blogged, it was sunday and the food was horrible. monday i weighed in at 200lbs again. which was actually good because just one pound up was AWESOME. ...
a rough rough weekend and the scale shows it....
Sunday, September 05, 2010 2 comments
so its been a rough few days. with the deep cleaning and no time/energy for a great workout and the boyfriend's family issues and him being gone. saturday was more of the s...
an okay friday.
Friday, September 03, 2010 3 comments
i had an okay day today. fell far short from my goal but whatever, its fine. i got in 3 hours walking but i spent the rest of the day cleaning. as in, only sat to go to th...
struggling with food lately.
Thursday, September 02, 2010 3 comments
this morning, for a brief, shining moment, i saw 197 on the scale. i screamed and ran [naked] through the house to get my phone to get a picture and then, after making sure no...
day 1 at 198lbs..
Wednesday, September 01, 2010 4 comments
not a wonderful day today. began well and then just fizzled due to a family emergency on the boyfriend's side. i got in 2 hours biking, 2 hours walking and 50 minut...
day 5 at 199lbs.
Tuesday, August 31, 2010 4 comments
weighed in again at 199lbs. i got up and despite what i said yesterday,i planned out for another 6 hour cardio day. and then scrapped it. i finally felt the tiredness--m...
holding strong at 199.......
Monday, August 30, 2010 6 comments
got in another good, long workout today. again, ill spare the details. besides, thats not important. what is important is that i set out to accomplish it and i did. i even ...
day three at 199lbs.
Sunday, August 29, 2010 0 comments
weighed in again at 199lbs. was completely on plan today--even got in my water. sometimes i struggle on the weekends. today though the boyfriend has been otherwise occup...
just the saturday blog.
Saturday, August 28, 2010 4 comments
not a bad day today although it started hairy. i woke up at 9.30 am. 9.30. i cannot remember the last time i slept that late. years. thats ridiculous. after i blogge...
85lbs down. into the 100s again!
Friday, August 27, 2010 6 comments
yes, that is right. i weighed in at 199.4 this morning. i began at 284lbs so this makes it 85lbs done and gone. yay for that. i kinda thought it was coming this mo...
what a photo is worth: 84lbs.
Thursday, August 26, 2010 6 comments
today i weighed in at 200.6lbs. forget about the .06 cos i sure have. 200lbs. me!! i weighed 200lbs this am. i never thought id see 200lbs ever ever again. ...
just the blog for wednesday.
Wednesday, August 25, 2010 3 comments
i had a good day today. i did a LOT of working out and thats saying something, considering my normal day is 4-5 hours. ill spare the gory details. i shouldnt have done s...
two days worth of blogs.
Tuesday, August 24, 2010 1 comments
yesterday was a stressful day but i overcame it. nephew was here with me for a lot of the day but i managed to walk for four hours and bike for an hour anyways. it helped...
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