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    KIYOSHI04   60,932
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KIYOSHI04's Blog Entry Summary View

just a blog.

Tuesday, August 17, 2010      3 comments

not a half bad day today. i weighed in at 208 yet again. which whatever. i cant change it anyways. i did 3 hours biking, 2 hours walking. some arm exercises and my short ... Read more

staying fat for the status quo...

Monday, August 16, 2010      6 comments

right. i last left off with my day at the waterpark with my family. the next morning i was awoken by the phone--my sis had been taken to the hospital. long story short, she ha... Read more

a day at the waterpark...

Saturday, August 14, 2010      1 comments

hm. lets begin with last evening. last night the boyfriend's friend brought his dog over to stay for a week while they go away. how does this relate to today, you ask? beca... Read more

80lbs down...

Friday, August 13, 2010      3 comments

thats right. i weighed in at 204lbs today! ill admit. i was expecting it but it still was a joy to see. and on a weigh in day too! [yes, i weigh in every day but only count ... Read more

79lbs down...

Thursday, August 12, 2010      2 comments

these are our hops plants. some of them. i made a mistake in my typing last evening! yesterday i was 78lbs down. today i weighed in at 205lbs. actually, just like yeste... Read more

77lbs down.... so far.

Wednesday, August 11, 2010      6 comments

i was pretty pleased with the scale today. even though i did NOT take the 205lb on my weight loss journal because the scale originally said 206.0 and then 205 three times a... Read more

how the words "not by much" steeled my resolve.

Tuesday, August 10, 2010      3 comments

last night was... well, i slept on the couch till 2.30 am cos the boyfriend was working and he likes me to sit out here with him, even if i am sleeping. but i finally went to bed and was up at 6am. i was on the bike at 6:08 am. this morning... Read more

day one of jogging nine minutes straight.

Monday, August 09, 2010      5 comments

this was my omelet before i molded it into omelet shape. my mom wanted to see a picture, so there you go. not that my mom reads this but i sent it via email. i got in ... Read more

not a great weekend.

Sunday, August 08, 2010      2 comments

lets see. saturday. saturday we had a surprise party to go to. i got up early and walked for two hours and jogged for 8 minutes straight. i had planned on doing an hour o... Read more

losing a roll.

Friday, August 06, 2010      6 comments

well i have a scale victory this week and a few non-scale victories! seriously this was an amazing week for me. i lost two lbs from last friday to bring my weight down to... Read more

where to go from here?

Thursday, August 05, 2010      2 comments

not a bad day today. did 3 hours biking, two hours walking. jogged 8 minutes straight and did all my ab/leg exercises. and some arm exercises. i weighed in a 208 again.... Read more

if this is what an off day looks like, ill take it.

Wednesday, August 04, 2010      2 comments

i had to babysit today. i had the alarm set for 5.30 am but i woke at 4.40 am and couldnt get back to sleep so ive been up since then. i took my food with me today ove... Read more

just a day in the life.

Tuesday, August 03, 2010      1 comments

pretty good day today. i walked for two hours. i biked for three hours.jogged 8 minutes straight. and i did some ab exercises. i weighed in at 208 lbs today. wow. thri... Read more


Monday, August 02, 2010      2 comments

not much to report today. did 3 hours biking--half hour of that at upped speed. half hour at upped resistance. walked an hour. jogged 8 minutes straight. did ab/leg... Read more

is working out considered "me" time or an obligation?

Sunday, August 01, 2010      2 comments

an okay day today. not wonderful. to begin with, i slept late and like complete garbage. i woke tired and grumpy. and that has stayed with me all day. i did manage ... Read more

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