KIYOSHI04
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KIYOSHI04's Blogs

80lbs down...
Friday, August 13, 2010      3 comments

thats right. i weighed in at 204lbs today! ill admit. i was expecting it but it still was a joy to see. and on a weigh in day too! [yes, i weigh in every day but only count ... Read more
79lbs down...
Thursday, August 12, 2010      2 comments

these are our hops plants. some of them. i made a mistake in my typing last evening! yesterday i was 78lbs down. today i weighed in at 205lbs. actually, just like yeste... Read more
77lbs down.... so far.
Wednesday, August 11, 2010      6 comments

i was pretty pleased with the scale today. even though i did NOT take the 205lb on my weight loss journal because the scale originally said 206.0 and then 205 three times a... Read more
how the words "not by much" steeled my resolve.
Tuesday, August 10, 2010      3 comments

last night was... well, i slept on the couch till 2.30 am cos the boyfriend was working and he likes me to sit out here with him, even if i am sleeping. but i finally went to bed and was up at 6am. i was on the bike at 6:08 am. this morning... Read more
day one of jogging nine minutes straight.
Monday, August 09, 2010      5 comments

this was my omelet before i molded it into omelet shape. my mom wanted to see a picture, so there you go. not that my mom reads this but i sent it via email. i got in ... Read more
not a great weekend.
Sunday, August 08, 2010      2 comments

lets see. saturday. saturday we had a surprise party to go to. i got up early and walked for two hours and jogged for 8 minutes straight. i had planned on doing an hour o... Read more
losing a roll.
Friday, August 06, 2010      6 comments

well i have a scale victory this week and a few non-scale victories! seriously this was an amazing week for me. i lost two lbs from last friday to bring my weight down to... Read more
where to go from here?
Thursday, August 05, 2010      2 comments

not a bad day today. did 3 hours biking, two hours walking. jogged 8 minutes straight and did all my ab/leg exercises. and some arm exercises. i weighed in a 208 again.... Read more
if this is what an off day looks like, ill take it.
Wednesday, August 04, 2010      2 comments

i had to babysit today. i had the alarm set for 5.30 am but i woke at 4.40 am and couldnt get back to sleep so ive been up since then. i took my food with me today ove... Read more
just a day in the life.
Tuesday, August 03, 2010      1 comments

pretty good day today. i walked for two hours. i biked for three hours.jogged 8 minutes straight. and i did some ab exercises. i weighed in at 208 lbs today. wow. thri... Read more
overwhelmed.
Monday, August 02, 2010      2 comments

not much to report today. did 3 hours biking--half hour of that at upped speed. half hour at upped resistance. walked an hour. jogged 8 minutes straight. did ab/leg... Read more
is working out considered "me" time or an obligation?
Sunday, August 01, 2010      2 comments

an okay day today. not wonderful. to begin with, i slept late and like complete garbage. i woke tired and grumpy. and that has stayed with me all day. i did manage ... Read more
lowest weight in years.
Saturday, July 31, 2010      5 comments

weighed in today at 208lbs. wow. incredible. the boyfriend wasnt home so i screamed and high kicked and jumped up and down a lot. lowest ive been in years and years. ... Read more
just keep spinning at the sound..
Friday, July 30, 2010      0 comments

not much to say. weighed in at 209lbs again. yay. biked three hours. walked an hour. also jogged seven minutes straight. did ab/leg exercises. some arm exercises... Read more
back to where i was a year ago...
Thursday, July 29, 2010      6 comments

about a year ago, i chose to go on the depo shot for birth control. i talked to the dr. beforehand about it and was aware of the risks involved where weight gain was concer... Read more

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