KIYOSHI04
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KIYOSHI04's Blogs

carbs, jogging and plans.
Monday, July 26, 2010      2 comments

not a bad day. i met all my goals today. i walked for two hours, biked for two hours, jogged for 7 minutes straight, did ab/arm/leg exercises and did a half hour walking ... Read more
an okay beginning to the week.
Sunday, July 25, 2010      0 comments

not a terrible day. was up at six am. was cat sitting this weekend and i needed to go early to get back to make the boyfriend breakfast. and like any place else around here... Read more
tonite, tonite...
Saturday, July 24, 2010      3 comments

i think i had a pretty good day today. i have to keep in mind the weekends are trying for me and give myself a break. i didnt, at first, and then re-evaulated my goals w... Read more
not a good day at all.
Friday, July 23, 2010      2 comments

i didnt do any exercise. well, i did jog for 6 minutes straight. food wasnt good. went shopping with my mom and it turned into stress times a million. dont have e... Read more
the thursday blog.
Thursday, July 22, 2010      1 comments

for having an offish day i think i did okay. the fence guy came today so that threw me off and i thought that i had to go get my nephew. turns out i didnt. i did two... Read more
on a roll....and hopefully losing one of mine.
Wednesday, July 21, 2010      2 comments

had a pretty good day today i think. i biked for 2 hours, walked 30 minutes with ms. leslie, jogged for 6 minutes, and walked for two hours. i did not do an additional ex... Read more
a good workout. i am already sore.
Tuesday, July 20, 2010      0 comments

well i think i had a good day. i am continuing my jogging and jogged for 6 minutes straight. i walked for 90 minutes. i biked for 2 hours. 35 minutes of that at 14... Read more
i feel myself deflating.
Monday, July 19, 2010      3 comments

did okay today. did two hours walking, two hours biking. i also jogged for 6 minutes and got in some ab exercises. tomorrow is going to be different! switch it up a... Read more
the sunday blog.
Sunday, July 18, 2010      2 comments

today i think was an okay day. i walked for three hours, biked for one. didnt get in arm/leg/ab exercises but thats fine. i also weighed in 2lbs lighter than ye... Read more
saturday wait. sunday never hesitate.
Saturday, July 17, 2010      3 comments

kinda a stressful day, i guess. well, lets begin with friday. friday was ...okay. i slacked off. i walked for two and a half hours. thats it. i took a nap. i ended up a... Read more
70 pounds lost. again.
Thursday, July 15, 2010      4 comments

went shopping today with my mom and bird. i didnt make exactly wise food choices but i did make the choices i wanted to. i didnt eat breakfast or lunch. i normally dont ... Read more
not giving up or giving in. this lifestyle is NOT a choice.
Wednesday, July 14, 2010      4 comments

well i woke up to find that a tree had crashed through the fence so for about 2 hours i had to deal with that. [definitely not taken care of. tree is still through fence.] ... Read more
feeling victorious today.
Tuesday, July 13, 2010      4 comments

i think i did okay today. kinda worried about it cos i had to go babysit but i got back a lot sooner than expected. i was able to get in an hour biking and 3 hours walking.... Read more
i can feel myself getting smaller..i think!
Monday, July 12, 2010      2 comments

pretty okay day today. i walked for 2.5 hours, biked for 2.5 hours. jogged in place for 5 minutes straight. also did ab/arm/some leg exercises which took about an hou... Read more
the sunday blog.
Sunday, July 11, 2010      3 comments

well i didnt meet my goals for today. i was scheduled for four hours cardio but that didnt happen. i biked for an hour and walked for an hour. i also did ab/arm/leg exerci... Read more

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