KIYOSHI04
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KIYOSHI04's Blogs

a food filled weekend.......
Sunday, June 20, 2010      5 comments

i am the one in the pink tank top and blue jeans. not an amazing view but getting better. better than 284lbs. lets see. my family was coming over this weekend was ... Read more
stress.
Friday, June 18, 2010      3 comments

first things first. i should clarify about the blog last night. technically,i didnt say anything bad to my mom. it was more my silence that hurt her, more my tone of voice.... Read more
the good the bad and the ugly...
Thursday, June 17, 2010      3 comments

the good: weighed in at 216 lbs today. technically, the first two times i weighed in i was 215lbs. then i went to grab my phone to take a photo and bam. 216 lbs the next... Read more
just keeping on...
Wednesday, June 16, 2010      5 comments

love this photo of the duncan pumpkin.. i did 2.5 hours biking--15 minutes of that at an upped speed & resistance, 90 minutes at an upped resistance, and 45 minutes u... Read more
hungry like the wolf......
Tuesday, June 15, 2010      5 comments

my beautiful mom. well i had a good workout. did six minutes jogging, two and a half hours on the bike, two and a half hours walking. did ab/arm exercises. did 70 m... Read more
a good day...till the end?
Monday, June 14, 2010      4 comments

right. gotta be quick. boyfriend's waiting to go to bed. we try not to go without the other. i did 2 hours biking today. an hour of that at upped resistance, 30 minut... Read more
weekend recap. some good, some bad....
Sunday, June 13, 2010      2 comments

my mom and bird. well.... lets see. saturday. i weighed in at 218 which was pretty darn good i thought. same weight as the previous day. dance recital. all da... Read more
my photo today = victory...
Friday, June 11, 2010      3 comments

right. this photo is the other half of my broccoli roll. normally i would eat it even if i am full but tonite i didnt. victory. :o) today hasnt been great. i woke w... Read more
a bunch of small victories WILL equal success..eventually.
Thursday, June 10, 2010      8 comments

i think i did okay today. i wanted a short workout but that didnt happen. i biked for two and a half hours and walked for three and a half hours. i did arm and ab exer... Read more
an insane workout today.
Wednesday, June 09, 2010      3 comments

i biked for three hours and walked for three hours. and did ab/arm exercises. i did the last hour because i didnt feel like i had done a lot? and now whoo boy i can tell ... Read more
the universe conspired to keep me from going over in calories...
Tuesday, June 08, 2010      3 comments

thats my bird. went to his concert this evening. he was featured in all three songs they played. amazing. couldnt ever be prouder of him. i got in two hours biking, tw... Read more
a monday blog.
Monday, June 07, 2010      3 comments

... Read more
a day at the gym....out of my comfort zone.
Sunday, June 06, 2010      7 comments

i surpassed my goals for the day. i think? this morning we went to the gym. i said last night i wanted to get the boyfriend to do an hour cardio. well, he didnt. but i di... Read more
the saturday blog.
Saturday, June 05, 2010      3 comments

walked for three hours. biked for an hour. ending at 2400 calories. way too high. the boyfriend wants me to go to the gym with him tomorrow am. his gym buddy has ba... Read more
way to go with that binge!
Friday, June 04, 2010      2 comments

yup. not a great day. lets see. a hell of a binge. a two hour nap on the couch because i couldnt function after that. and only two hours walking. i did do some yard wor... Read more

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