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Core Fusion Pilates: Lower Body Blast
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candy bars, vet visits and howling dogs.
Wednesday, May 19, 2010 4 comments
I got in all my ab/leg/arm exercises. also got in my water, tracked my food and ended up at 1920 calories! not bad considering i had a candy bar. [more on that] i also...
the daily blog.
Tuesday, May 18, 2010 4 comments
i had a pretty good day today. i: *did all my ab exercises and arm exercises today. while i was on the bike, i did my arm exercises that i would normally do with weigh...
Stepping it up.........
Monday, May 17, 2010 2 comments
today i am pretty well proud of myself. i: *got in ALL of my scheduled water. [12 cups] *did 30 minutes walking with ms. leslie. *did 2 and a half hours biking. [3...
beginning to get into the groove.
Sunday, May 16, 2010 4 comments
i weighed in at a whopping 226lbs this am. NOT good. but, in my defense, i had three cups of tea before weighing in and had breakfast. we'll see what tomorrow brings. ...
slowly but surely..... gaining momentum.
Saturday, May 15, 2010 5 comments
so the food isnt great. more on that. but i did get in another two hour workout and some ab/leg exercises. and i cleaned and bathed the lab and mastiff. got in the...
things i do not want to do any longer: the fat list to keep me going.
Friday, May 14, 2010 3 comments
got in two hours biking today. and got in all my water. and got in all my arm/leg/ab exercises. and i tracked my food. and i ate 2600 calories. :o( for the c...
a hmph blog.
Thursday, May 13, 2010 2 comments
hmph. weighed in at 225. yesterday was the first day in forever ive even been in my calorie range. and the first time ive biked at 12.5 range in forever. stupid scale....
Wednesday, May 12, 2010 3 comments
got in an hour and fifteen minutes again on the bike. just about killed me. my legs are super hurty, back/sciatic nerve is super hurty and my throat is now hurty aga...
a step in the right direction. ish.
Tuesday, May 11, 2010 3 comments
there is my baby nephew bird... okay, he's not so much a baby any longer. lets beat the dead horse a bit longer. ive been sick. i am finally beginning to feel better....
through the looking glass.......
Thursday, May 06, 2010 2 comments
right. ive been sick. i felt like i was getting over it. got in a workout yesterday--first time in like two weeks. today i was not so lucky. i knew i wasnt feeling goo...
dee i have been.
Wednesday, May 05, 2010 3 comments
an okay day today. feeling better. still less than 50% but better. i think. i had in mind to do deep cleaning. washed curtains, dusted, etc. stuff that hasnt been done fo...
Tuesday, May 04, 2010 4 comments
right. its been a long time since ive been here. been so sick. i cant remember the last time i have been this sick. i dont remember the last time i worked out. literally ca...
a tale of two dinners..
Tuesday, April 27, 2010 5 comments
this is me and bird. been incredibly sick. i mean, like, wake up and go back to bed, cant move sick. when i get sick, i eat. awfully. a lot. and because i cant...
Friday, April 23, 2010 6 comments
yup. bad week. sick. not working out only an hour each day. not today. didnt get in any workout today. i went shopping with my mom and came home to speed clean. got it all ...
not a good week. giving up and pushing on.
Thursday, April 22, 2010 6 comments
this was the week i was going to make a huge push. step up the exercise and get out of the 220s. i wanted to see 219 this week. instead, i had an awesome day monday and t...
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