KIYOSHI04
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KIYOSHI04's Blogs

a daunting task, this losing weight business...
Monday, March 29, 2010      5 comments

i try not to think about it but lets face it...i have a long ways to go still. yes, i have come a long way from 284 (wont mention the depo shot fiasco with the horrendous g... Read more
amazing what you can do when you refuse to make excuses..
Sunday, March 28, 2010      2 comments

sundays are hard for me. in a way that is different than any other day. the boyfriend usually is around and i want to veg with him. but i didnt today. it would have been so... Read more
good day, i think.
Saturday, March 27, 2010      0 comments

got in four hours biking. 60 miles in 4 hours. weighed in at 226 today. w00t. did a few ab exercises. not all i wanted to do but ah well. ended somewher... Read more
you know it is a good workout when you are sore immediately...
Friday, March 26, 2010      0 comments

o wowie i am a hurting girlie. i am proud of myself for today. the boys are all coming over tomorrow for fight night so i was cleaning all day. but i managed to also g... Read more
a good day with my mom.
Thursday, March 25, 2010      2 comments

today was a good day with my mom. we went shopping. it was a long day but, since my mom and i live 40 minutes apart, it usually is. a few things were different about thi... Read more
how my dad motivates me. and he doesnt even know it.
Wednesday, March 24, 2010      3 comments

only got in 3 and a half hours cardio today but i am having severe problems sleeping. i wake up late, with headaches already, and just feel like general garbagge because i ... Read more
even my eyelids are sore.
Tuesday, March 23, 2010      3 comments

wow. i cant remember the last time i was this sore. and from me doing it all by myself and not following a dvd or anything, im pretty impressed with myself. but because ... Read more
why i want to be thin. and its not for my health.
Monday, March 22, 2010      2 comments

i got in four hours on the bike. i also made a few decisions. i hate--loathe--doing standing abs on exercise tv. none of the exercises are that terribly difficult but... Read more
why i want to be thin. and its not for my health.
Monday, March 22, 2010      1 comments

i got in four hours on the bike. i also made a few decisions. i hate--loathe--doing standing abs on exercise tv. none of the exercises are that terribly difficult but... Read more
a family of fatties.
Sunday, March 21, 2010      3 comments

been an okay weekend. after friday's meltdown and binge, saturday turned out okay. i got in three hours cardio and ended at 2400 or so calories, which was good because it c... Read more
another off day. completely off. as in the wagon ran me over.
Friday, March 19, 2010      4 comments

got up late after ANOTHER night of nightmares. this would be the third in a row, the second where ive woken up on the verge of crying. so no working out for me this morn... Read more
another off day. completely off. as in the wagon ran me over.
Friday, March 19, 2010      1 comments

got up late after ANOTHER night of nightmares. this would be the third in a row, the second where ive woken up on the verge of crying. so no working out for me this morn... Read more
a good for me day.
Thursday, March 18, 2010      2 comments

i babysat today. got home waaaaaay later than anticipated. this had two impacts on me. i only got in an hour and a half biking, but because i had to get home to make din... Read more
concentration is key.
Wednesday, March 17, 2010      2 comments

got in four hours cardio today. did standing abs three times. legs are hurty. tired. i havent been sleeping well. i go to bed exhausted and have nightmares like las... Read more
well, the day STARTED well........
Tuesday, March 16, 2010      4 comments

but ended pretty horribly. things i did well: got the tea in. didnt drink two glasses after 6pm which i try to do but couldnt. and thats about it. my body is hu... Read more

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