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    KIYOSHI04   60,921
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why i want to be thin. and its not for my health.

Monday, March 22, 2010      2 comments

i got in four hours on the bike. i also made a few decisions. i hate--loathe--doing standing abs on exercise tv. none of the exercises are that terribly difficult but... Read more

why i want to be thin. and its not for my health.

Monday, March 22, 2010      1 comments

i got in four hours on the bike. i also made a few decisions. i hate--loathe--doing standing abs on exercise tv. none of the exercises are that terribly difficult but... Read more

a family of fatties.

Sunday, March 21, 2010      3 comments

been an okay weekend. after friday's meltdown and binge, saturday turned out okay. i got in three hours cardio and ended at 2400 or so calories, which was good because it c... Read more

another off day. completely off. as in the wagon ran me over.

Friday, March 19, 2010      4 comments

got up late after ANOTHER night of nightmares. this would be the third in a row, the second where ive woken up on the verge of crying. so no working out for me this morn... Read more

another off day. completely off. as in the wagon ran me over.

Friday, March 19, 2010      1 comments

got up late after ANOTHER night of nightmares. this would be the third in a row, the second where ive woken up on the verge of crying. so no working out for me this morn... Read more

a good for me day.

Thursday, March 18, 2010      2 comments

i babysat today. got home waaaaaay later than anticipated. this had two impacts on me. i only got in an hour and a half biking, but because i had to get home to make din... Read more

concentration is key.

Wednesday, March 17, 2010      2 comments

got in four hours cardio today. did standing abs three times. legs are hurty. tired. i havent been sleeping well. i go to bed exhausted and have nightmares like las... Read more

well, the day STARTED well........

Tuesday, March 16, 2010      4 comments

but ended pretty horribly. things i did well: got the tea in. didnt drink two glasses after 6pm which i try to do but couldnt. and thats about it. my body is hu... Read more

day two with 15lb weights..

Monday, March 15, 2010      3 comments

so i did standing abs twice, four hours cardio, and my arm workout with the 15lb weights. i am not pleased with the cardio. i wanted to do an hour walking with ms. leslie b... Read more

w00t! celebrity apprentice! and met my goals!

Sunday, March 14, 2010      2 comments

did four hours biking today. eating more on track but still in higher range which has to stop. finished the day out at 2410 calories.. that's because i had two 160 ca... Read more

upped weights to 15lbs.. didnt die!

Saturday, March 13, 2010      5 comments

so after the talk last night about upping the weights to 18lbs, i knew there was no way i could do that. so i upped them to 15.5lbs and did most of my workout with them. th... Read more

the good, the bad and the ugly... or, how my friday was.

Friday, March 12, 2010      2 comments

the good: i weighed in at 229lbs today. definitely screamed, high kicked and screamed some more. then i jumped on the scale again to confirm, screamed some more and general... Read more

what five hours of cardio gets you:

Thursday, March 11, 2010      3 comments

sore legs. last night, i tried something different for my knee.. a patch of some sort. when i opened it, the smell of something like mineral ice met me. i only had it... Read more

it's getting hard to believe things are going to get better..

Wednesday, March 10, 2010      2 comments

lot of things. today began rough with the knee and being kinda sick. but then i pushed through and had an awesome day. *standing abs once *30 minutes walking with ms... Read more

how the jersey devil ruined my day...

Tuesday, March 09, 2010      3 comments

right. last evening, the boyfriend and i watched a 30 minute paranormal state or something like that docu-drama about the jersey devil. now, im a big ol chicken so guess... Read more


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